Her Blood Is Gold
ISBN: 9781906289065 / Angielski / Miękka / 216 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. We menstruate more now than at any time in human history. Girls are starting to menstruate earlier due to protein-rich diets and hormones in food; women are less likely to die young; we have fewer children and therefore spend less time not menstruating. Increased work and family stresses, in addition to more periods, mean that women are more physically and psychologically vulnerable to negative attitudes to menstruation. So it is more important than ever that we investigate ways to make our periods physically, emotionally, and spiritually healthy.
We menstruate more now than at any time in human history. Girls are starting to menstruate earlier due to protein-rich diets and hormones in food; wom...
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cena:
110,39 zł |
The Hot Mommy Next Door: A Quick, Easy, and Effective Way to Drop Your Baby Weight and Achieve Your Personal Best After Pregnancy
ISBN: 9781600375545 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Over 3 million women give birth each year in the United States and face the daunting task of dropping their unwanted leftover baby weight. As a mother of two young children, a certified Spinning instructor, and founder of the Hot Mommy Next Door, a web source and consulting service for mothers of newborns and young children, I wrote The Hot Mommy Next Door to fulfill the endless and compelling need that moms of newborns and young children have for simple, clear, and concise information on getting back into shape after pregnancy that suits the time constraints of raising children. Written...
Over 3 million women give birth each year in the United States and face the daunting task of dropping their unwanted leftover baby weight. As a mother...
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cena:
64,21 zł |
Chalked Up: My Life in Elite Gymnastics
ISBN: 9780061351471 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Fanciful dreams of gold-medal glory led Jennifer Sey to the local gymnastics club in 1976. A natural aptitude and a willingness to endure punishing hard work took her to the elite ranks by the time she was eleven years old. Jennifer traveled the country and the world competing for the U.S. National team, but the higher she set her sights--the world championships, the 1988 Olympics--the more she began to ignore her physical and mental well-being. Jennifer suffered devastating injuries, developed an eating disorder, and lived far from family and friends, all for the sake of winning. When her... Fanciful dreams of gold-medal glory led Jennifer Sey to the local gymnastics club in 1976. A natural aptitude and a willingness to endure punishing... |
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72,96 zł |
The Multi-Orgasmic Woman: Sexual Secrets Every Woman Should Know
ISBN: 9780061898075 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A classic work on human sexuality, The Multi-Orgasmic Woman--along with The Multi-Orgasmic Man and The Multi-Orgasmic Couple, the other volumes in the ground-breaking trilogy--is the first popular, accessible book designed to teach women the essential techniques to enjoying multiple orgasms in their sexual relationships. Co-written by Mantak Chia, the foremost expert in the field of Taoist sexuality, and Rachel Carlton Abrams, M.D., a family practice physician specializing in women's health and sexuality, The Multi-Orgasmic Woman combines ancient Eastern...
A classic work on human sexuality, The Multi-Orgasmic Woman--along with The Multi-Orgasmic Man and The Multi-Orgasmic Couple
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cena:
77,26 zł |
In the Mood Again: Use the Power of Healthy Hormones to Reboot Your Sex Life - At Any Age
ISBN: 9781439149164 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. More than forty million American women and men live in a low-sex or no-sex relationship... but you don't have to be one of them. The most common reason for a lower libido is age-related hormone production decline--but this hormone imbalance is not inevitable, and it can be corrected. In the Mood Again shares the plan that has helped thousands of women and men just like you regain their sexual spark. RESTORE YOUR BODY'S IDEAL HORMONE BALANCE NATURALLY WITH BIOIDENTICAL HORMONES OR CENTURIES-OLD HERBAL MEDICINES EAT FOODS THAT FUEL YOUR SEXUAL FIRE ADD...
More than forty million American women and men live in a low-sex or no-sex relationship... but you don't have to be one of them. The most common reaso...
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cena:
85,85 zł |
The Female Body Breakthrough: The Revolutionary Strength-Training Plan for Losing Fat and Getting the Body You Want
ISBN: 9781605296937 / Angielski / Miękka / 246 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The ultimate guide to strength training for sustainable fat-loss, increased energy, and healthy body image for women who want to be in great shape, look amazing, and feel sexy and empowered The ultimate guide to strength training for sustainable fat-loss, increased energy, and healthy body image for women who want to be in great ... |
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94,48 zł |
The Skinnygirl Dish: Easy Recipes for Your Naturally Thin Life
ISBN: 9781416597995 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In The Skinnygirl Dish, four-time New York Times bestselling author Bethenny Frankel builds on the foundation of healthy living from her bestseller, Naturally Thin to share her passion for healthful, natural foods. In the New York Times bestseller The Skinnygirl Dish, Bethenny Frankel adds additional healthy eating advice to the foundation she created with her hugely popular book, Naturally Thin. In The Skinnygirl Dish she shows how to find your food voice, know when you are really hungry, and which filling and fiber-rich foods to reach...
In The Skinnygirl Dish, four-time New York Times bestselling author Bethenny Frankel builds on the foundation of healthy living from he...
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cena:
77,26 zł |
What Nurses Know...Pcos
ISBN: 9781932603842 / Angielski / Miękka / 168 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Polycystic ovary syndrome, or PCOS, is a common endocrine disorder that affects as many as one in ten American women of childbearing age. While the causes are unknown, high blood pressure, diabetes, abnormal hair growth, weight gain, acne, and fertility issues are all strongly correlated with PCOS. What Nurses Know...PCOS sheds light on this common condition and its symptoms and treatment. Well organzied and clearly written, the books gives readers all the information they need and want to know. Special Features Include
"Polycystic ovary syndrome, or PCOS, is a common endocrine disorder that affects as many as one in ten American women of childbearing age. While the c...
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cena:
72,80 zł |
Developing New Contraceptives: Obstacles and Opportunities
ISBN: 9780309083522 / Angielski / Miękka / 212 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. There are numerous reasons to hasten the introduction of new and improved contraceptives--from health concerns about the pill to the continuing medical liability crisis. Yet, U.S. organizations are far from taking a leadership position in funding, researching, and introducing new contraceptives--in fact, the United States lags behind Europe and even some developing countries in this field. Why is research and development of contraceptives stagnating? What must the nation do to energize this critical arena? There are numerous reasons to hasten the introduction of new and improved contraceptives--from health concerns about the pill to the continuing med... |
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262,40 zł |
Fetal Alcohol Syndrome: Diagnosis, Epidemiology, Prevention, and Treatment
ISBN: 9780309076753 / Angielski / Miękka / 230 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. It sounds simple: Women who drink while pregnant may give birth to children with defects, so women should not drink during pregnancy. Yet in the 20 years since it was first described in the medical literature, fetal alcohol syndrome (FAS) has proved to be a stubborn problem, with consequences as serious as those of the more widely publicized "crack babies." It sounds simple: Women who drink while pregnant may give birth to children with defects, so women should not drink during pregnancy. Yet in the 20... |
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283,82 zł |
Anorexia
ISBN: 9780313359750 / Angielski / Twarda / 167 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Written in accessible but medically accurate prose, Anorexia provides a detailed explanation of how the diagnosis of anorexia is made, common physical and personality characteristics of those affected by the illness, and both short and long-term complications. Anorexia takes the discussion a step further than similar books on the subject by placing the disease in context with a broad survey of the history of self-starvation from Antiquity to the present, and it tackles the difficult question of whether anorexia nervosa existed before the 19th century or is a... Written in accessible but medically accurate prose, Anorexia provides a detailed explanation of how the diagnosis of anorexia is made, commo... |
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cena:
270,84 zł |
Healthscouter Ovarian Cancer Patient Advocate: Ovarian Cancer Symptoms and Signs of Ovarian Cancer
ISBN: 9781603321082 / Angielski / Miękka / 154 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. For the most honest, objective opinion, HealthScouter provides a patient's view of the most common medical problems. Including hundreds of quotes, questions, and answers from patients themselves, this guide provides comprehensive information about a single condition for from perspective that matters: the patient's perspective. Understand how current patients approach their medical challenges, and help overcome your own. This reference will help you see through obscure medical jargon and limited treatment options and empower you to better understand the issues that really matter: Diagnosis ]...
For the most honest, objective opinion, HealthScouter provides a patient's view of the most common medical problems. Including hundreds of quotes, que...
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cena:
108,21 zł |
Women and Therapy in the Last Third of Life: The Long View
ISBN: 9780415567572 / Angielski / Twarda / 162 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. What is distinct about the last third of life, about women, that makes psychotherapy different? In this diverse collection, the psychological meanings and challenges of the last third of life are explored, as the capacity of the psyche expands, sense of time changes, and some questions take on new vibrance and urgency. Some chapters shine their light on women therapy clients - on their precarious sociocultural predicament in a sexist/ageist time and place, on intrapsychic changes that follow from changing bodies, relationships, involvements and emergent needs of the self. Other chapters... What is distinct about the last third of life, about women, that makes psychotherapy different? In this diverse collection, the psychological meani... |
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661,34 zł |
Preparing for a Healthy Birth (American Edition)
ISBN: 9781906619015 / Angielski / Miękka / 562 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Are you pregnant, or hoping to have a baby soon? This book is a reassuring and thought-provoking 10-step guide for women who want to go through pregnancy and birth with as little intervention and disturbance as possible, with a midwife or obstetrician in attendance, for the sake of safety. Based on the idea that childbirth is a healthy process and not a sickness of any kind, this book will provide you with the information and inspiration you need in order to get your baby - or babies - born healthily. (Actually, the book features several mothers of twins or triplets, who also had completely...
Are you pregnant, or hoping to have a baby soon? This book is a reassuring and thought-provoking 10-step guide for women who want to go through pregna...
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cena:
150,31 zł |
Senior's Tai Chi Workout: Improve Balance, Strength and Flexibility
ISBN: 9781412077644 / Angielski / Miękka / 100 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
85,89 zł |
Pussy: A Reclamation
ISBN: 9781401950262 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Required reading for every woman who longs to step into her power and live with pleasure and purpose."
-- Kris Carr, New York Times best-selling author Author, educator, and School of Womanly Arts founder Regena Thomashauer has been working with women for the past 25 years, and what began as just a few women in her living room has since grown into a global movement with thousands of graduates worldwide. In her New York Times bestseller Pussy: A Reclamation, she reveals what no one taught you about the source of your feminine power and how to use it.... "Required reading for every woman who longs to step into her power and live with pleasure and purpose."
-- Kris Carr, New York Times best-s... |
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cena:
72,96 zł |
Johns Hopkins Patients' Guide to Cervical Cancer
ISBN: 9780763774271 / Angielski / Miękka / 110 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Johns Hopkins Patients' Guide To Cervical Cancer Is A Concise, Easy-To-Follow "How To" Guide That Puts You On A Path To Wellness By Explaining Cervical Cancer Treatment From Start To Finish. It Guides You Through The Overwhelming Maze Of Treatment Decisions, Simplifies The Complicated Schedule That Lies Ahead, And Performs The Task Of Putting Together Your Plan Of Care In Layman's Terms. Empower Yourself With Accurate, Understandable Information That Will Give You The Ability To Confidently Participate In The Decision Making About Your Care And Treatment.
Johns Hopkins Patients' Guide To Cervical Cancer Is A Concise, Easy-To-Follow "How To" Guide That Puts You On A Path To Wellness By Explaining Cervica...
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cena:
186,36 zł |
Mean Girls, Meaner Women: Understanding Why Women Backstab, Betray, and Trash-Talk Each Other and How to Heal
ISBN: 9780981972602 / Angielski / Miękka / 190 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Why can so many women form wonderfully close connections with each other while some intentionally hurt other women? Why are girls so mean to other girls? What motivates them to betray, backstab, trash-talk, and humiliate one another? Why does this same hurtful behavior continue between women well into adulthood? What can women do to have closer and more authentic connections with one another? Mean Girls, Meaner Women, written by Dr. Erika Holiday and Dr. Joan I. Rosenberg, two well-known psychologists long involved in women's issues, provide answers about this baffling behavior. They take a...
Why can so many women form wonderfully close connections with each other while some intentionally hurt other women? Why are girls so mean to other gir...
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cena:
85,59 zł |
Outsmarting Mother Nature: A Woman's Complete Guide to Plastic Surgery
ISBN: 9780313386145 / Angielski / Twarda / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In "Outsmarting Mother Nature: A Woman's Complete Guide to Plastic Surgery in the 21st Century," a female plastic surgeon explains all the major procedures in cosmetic surgery, offering frank insights into both physical and psychological issues and expectations. Dr. Iliana Sweis, who not only performs but has undergone cosmetic procedures, details the stages most women will go through from the time they begin to contemplate plastic surgery. The book explains how one can best prepare for a procedure, what to expect during the actual surgery, and how to handle the healing phase. The first... In "Outsmarting Mother Nature: A Woman's Complete Guide to Plastic Surgery in the 21st Century," a female plastic surgeon explains all the major pr... |
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cena:
336,98 zł |
Laugh Yourself Thin: Making Happiness, Fun, and Pleasure the Keys to Permanent Weight Loss
ISBN: 9780313386367 / Angielski / Twarda / 238 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Laugh Yourself Thin: Making Happiness, Fun, and Pleasure the Keys to Permanent Weight Loss argues a unique thesis. Laughter, its physician author proclaims, is the key to losing weight. Losing weight, she goes on to say, will not necessarily lead to happiness, but happiness does lead to weight loss. Offering an approach to weight loss that is grounded in sound medical research, her book shows readers how increasing joy and fun decreases stress and negative emotions--resulting in permanent thinness. Laugh Yourself Thin covers the entire spectrum of weight loss,... Laugh Yourself Thin: Making Happiness, Fun, and Pleasure the Keys to Permanent Weight Loss argues a unique thesis. Laughter, its physician a... |
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cena:
276,85 zł |