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Body by You: The You Are Your Own Gym Guide to Total Women's Fitness
ISBN: 9780345528971 / Angielski / Miękka / 180 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. BURN FAT, NOT TIME
The ultimate get-in-shape-fast, at-home, no-equipment-required program designed especially for women--from the ultra-fit Special Operations trainer and author of You Are Your Own Gym Say goodbye to long, tedious hours at the gym and boring, muscle-depleting cardio exercises. Elite trainer and fitness guru Mark Lauren is here to show you that the best--and only--equipment you need to get in shape is free and always accessible: your own body. This quick and easy program will save you time, money,... BURN FAT, NOT TIME
The ultimate get-in-shape-fast, at-home, no-equipment-required program designed especially for women--fr... |
cena:
85,50 |
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The Panic-Free Pregnancy: An Ob-GYN Separates Fact from Fiction on Food, Exercise, Travel, Pets, Coffee...
ISBN: 9780399529894 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. While most pregnancy books only address the stages of the baby's development, The Panic-Free Pregnancy comprehensively covers the lifestyle issues and questions that confront every mom-to-be. Dr. Broder separates fact from fiction, media hype from old wives tales, and drawing on the latest scientific research offers an accessible, comprehensive reference book that answers questions about...
* Caffeine * Exercise * Flying * Prescription and over-the-counter medications * Sex * Cosmetics * Alcohol * Herbal remedies * and more Organized in an easy-to-use... While most pregnancy books only address the stages of the baby's development, The Panic-Free Pregnancy comprehensively covers the lifestyle issues and...
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cena:
92,48 |
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Domestic and Sexual Violence and Abuse: Tackling the Health and Mental Health Effects
ISBN: 9780415555326 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Domestic violence, childhood sexual abuse, rape and sexual assault, and sexual exploitation through prostitution, pornography and trafficking can have many significant adverse impacts on a survivor s health and wellbeing, in the short, medium and long-term. Taking a life-course approach, the book explores what is known about appropriate treatment responses to those who have experienced, and those who perpetrate, domestic and sexual violence and abuse. The book also examines key factors that are important in understanding how and why different groups experience heightened risks of... Domestic violence, childhood sexual abuse, rape and sexual assault, and sexual exploitation through prostitution, pornography and trafficking can h... |
cena:
186,06 |
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The Complete Women's Psychotherapy Treatment Planner
ISBN: 9780470039830 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. PracticePlanners(r) The Bestselling treatment planning system for mental health professionals
Incorporating the new American Psychological Association Guidelines for Psychological Practice with Girls and Women, The Complete Women's Psychotherapy Treatment Planner provides all the elements necessary to quickly and easily develop formal treatment plans that satisfy the demands of HMOs, managed care companies, third-party payors, and state and federal agencies. * Critical tool for treating the most commonly encountered disorders in therapy with girls and women *... PracticePlanners(r) The Bestselling treatment planning system for mental health professionals
Incorporating the new American Psychologica... |
cena:
288,45 |
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Postpartum Depression for Dummies
ISBN: 9780470073353 / Angielski / Miękka / 388 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. It's a great blessing when a new mom with postpartum depression (PPD) is fortunate enough to be diagnosed early by a knowledgeable medical practitioner or therapist. But without guidance, it isn't always clear where the boundary between normal baby blues and PPD lies. As with any other illness, the quicker that PPD is identified and treated, the faster the woman will recover.
Postpartum Depression For Dummies can help you begin the process of determining what's going on with you and give you a better idea of where you fall so that you can get yourself into proper treatment right... It's a great blessing when a new mom with postpartum depression (PPD) is fortunate enough to be diagnosed early by a knowledgeable medical practitione...
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cena:
77,03 |
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Handbook of Women's Health
ISBN: 9780521695251 / Angielski / Miękka / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This practical handbook provides a clear and comprehensive evidence-based guide to the care of women in primary care, intended for general and family practitioners, nurses, physician assistants, and all those who practise primary care of women. It emphasizes preventive and well-woman care throughout the life-cycle of a woman, including sexuality, contraception, medical care in pregnancy, and psychological and important medical concerns. This second edition, revised and updated throughout with several new contributing authors, incorporates the latest evidence and research-findings on a wide...
This practical handbook provides a clear and comprehensive evidence-based guide to the care of women in primary care, intended for general and family ...
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cena:
437,82 |
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breast
ISBN: 9780521881593 / Angielski / Twarda / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Breast pathology is arguably considered the most challenging and controversial area of diagnostic pathology. Many gradations of normal, pre-cancerous, and cancerous conditions are often indistinguishable, making a clear-cut diagnosis very difficult and often a cause for intense debate. This latest book in the Cambridge Illustrated Surgical Pathology series comprehensively covers all methods utilized by pathologists to accurately diagnose diseases affecting the breast. Malignant tumors are the predominant focus, but a full spectrum of inflammatory disorders and hyperplasias is also covered in...
Breast pathology is arguably considered the most challenging and controversial area of diagnostic pathology. Many gradations of normal, pre-cancerous,...
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cena:
688,37 |
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Pain Free for Women: The Revolutionary Program for Ending Chronic Pain
ISBN: 9780553380491 / Angielski / Miękka / 480 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. -Women today not only deserve but should expect a pain-free, active lifestyle, no matter their age, no matter their previous experience.-
Pain Free for Women In his famed San Diego clinic, Pete Egoscue has taught women of all ages and from all walks of life how to use the Egoscue Method for safe, effective, and permanent relief from chronic pain without prescription painkillers, physical therapy, or invasive surgery. Now he shares his specially adapted -Pain Free- program for women to use at home. Whether you suffer from back or neck pain, joint discomfort or sore knees,... -Women today not only deserve but should expect a pain-free, active lifestyle, no matter their age, no matter their previous experience.-
Pain ... |
cena:
85,50 |
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Vegan for Her: The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet
ISBN: 9780738216713 / Angielski / Miękka / 400 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Vegan for Her, a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart disease; manage conditions like arthritis and migraines; diminish PMs and cramps; build strong bones for life; enhance fertility; make an easy transition to a vegan diet; and incorporate principles of both fashion and compassion into your home and wardrobe.
Vegan for Her, a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart diseas...
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cena:
141,12 |
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No Family History: The Environmental Links to Breast Cancer
ISBN: 9780742564091 / Angielski / Miękka / 190 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. No Family History presents compelling evidence of environmental links to breast cancer, ranging from everyday cosmetics to industrial waste. Sabrina McCormick weaves the story of one survivor with no family history into a powerful exploration of the big business of breast cancer. As drugs, pink products, and corporate sponsorships generate enormous revenue to find a cure, a growing number of experts argue that we should instead increase focus on prevention-reducing environmental exposures that have contributed to the sharp increase of breast cancer rates.
No Family History presents compelling evidence of environmental links to breast cancer, ranging from everyday cosmetics to industrial waste. Sabrina M...
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cena:
63,62 |
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The Health of Men and Women
ISBN: 9780745634548 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This comprehensive text looks in detail at important patterns in men and women's health. It takes account of the ways in which sex and gender interact, both with each other and with other forms of difference, such as race, ethnicity and socio-economic disadvantage. In addition to drawing on data and debates from the USA, the UK and other industrialized nations, it examines health in developing countries, giving the book a strong international and comparative focus. As well as discussing a range of health-related behaviours, such as diet, exercise, alcohol, smoking and drug use, the book...
This comprehensive text looks in detail at important patterns in men and women's health. It takes account of the ways in which sex and gender interact...
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cena:
135,95 |
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Energy Medicine For Women: Aligning Your Body's Energies to Boost Your Health and Vitality
ISBN: 9780749929893 / Angielski / Miękka / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A women's guide to using energy medicine to promote and maintain optimal physical and mental well-being.
A women's guide to using energy medicine to promote and maintain optimal physical and mental well-being.
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cena:
125,80 |
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The Lazy Girl's Guide To A Blissful Pregnancy
ISBN: 9780749953218 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. THE LAZY GIRL'S GUIDE TO A BLISSFUL PREGNANCY is your guide to getting pregnant, being pregnant and life after pregnancy. It's for all girls who want to find the less stressed way to be pregnant but are too busy to wade through all the books, leaflets and advice. It's about the stuff that's tricky, such as how to work when you have 24 hour fatigue and morning sickness. And the stuff that's annoying, such as how to deal with the myriad of medical, anecdotal and personal advice thrown at you.
But most of all THE LAZY GIRL'S GUIDE TO A BLISSFUL PREGNANCY is about the parts of being pregnant... THE LAZY GIRL'S GUIDE TO A BLISSFUL PREGNANCY is your guide to getting pregnant, being pregnant and life after pregnancy. It's for all girls who want ...
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cena:
117,83 |
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100 Questions & Answers about Ovarian Cancer
ISBN: 9780763743116 / Angielski / Miękka / 165 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Whether you're a newly diagnosed ovarian cancer patient, a survivor, or a friend or relative of either, this book offers help. Completely updated, the new second edition of 100 Questions & Answers About Ovarian Cancer gives you authoritative, practical answers to your questions about treatment options, post-treatment quality of life, sources of support, and much more. Written by a gynecologic oncologist and a gynecologic surgeon, with actual patient commentary, this book is an invaluable resource for anyone coping with the physical and emotional turmoil of this frightening disease.
Whether you're a newly diagnosed ovarian cancer patient, a survivor, or a friend or relative of either, this book offers help. Completely updated, the...
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cena:
119,32 |
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100 Q&as about Osteoporosis and Osteopenia 2e
ISBN: 9780763777807 / Angielski / Miękka / 330 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Approximately Ten Million Americans Have Osteoporosis And Thirty-Four Million Have Osteopenia (Low Bone Mass) With Many More At Risk. Whether You Suspect You May Have These Conditions Or Have A Friend Or Relative With Osteoporosis Or Osteopenia, This Informative Book Offers Help For Men And Women Of All Ages. 100 Questions & Answers About Osteoporosis And Osteopenia, Second Edition Provides Authoritative, Practical Answers To Your Questions About Treatment Options, Lifestyle Decisions To Improve Bone Health, Sources Of Support, Comments From Men And Women With Bone Loss, And Much More. New...
Approximately Ten Million Americans Have Osteoporosis And Thirty-Four Million Have Osteopenia (Low Bone Mass) With Many More At Risk. Whether You Susp...
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cena:
107,70 |
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Stories of Illness and Healing: Women Write Their Bodies
ISBN: 9780873389167 / Angielski / Miękka / 329 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A collection of women's illness narratives
Stories of Illness and Healing is the first collection to place the voices of women experiencing illness alongside analytical writing from prominent scholars in the field of narrative medicine. The collection includes a variety of women's illness narratives--poetry, essays, short fiction, short drama, analyses, and transcribed oral testimonies--as well as traditional analytic essays about themes and issues raised by the narratives. Stories of Illness and Healing bridges the artificial divide between... A collection of women's illness narratives
Stories of Illness and Healing is the first collection to place the vo... |
cena:
134,68 |
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Anemia in Women: Self-Help and Treatment
ISBN: 9780897933650 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
61,47 |
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Hormone Balance Through Yoga: A Pocket Guide for Women Over 40
ISBN: 9780897935722 / Angielski / Miękka / 72 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Hormone Balance Through Yoga: A Pocket Guide for Women over 40 by Claudia Turske is a 72-page, 4-color pocketbook illustrating and explaining yoga exercises that will help women with hormone balance and production for energy and stress reduction during perimenopause, menopause and postmenopause. Hormone Balance Through Yoga is organized in a clear format with instructional pictures and illustrations and also includes breathing exercises; mudras, or hand positioning for relaxation; techniques for energy retention; and a hormone calendar at the back for charting progress....
Hormone Balance Through Yoga: A Pocket Guide for Women over 40 by Claudia Turske is a 72-page, 4-color pocketbook illustrating and explaining y...
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cena:
46,05 |
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The Sexy Years: Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men
ISBN: 9781400081578 / Angielski / Miękka / 357 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Getting older can be brutal--women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It's not so easy for men, either--they start to lose energy and stamina as they age, too (and they have to live with women going through menopause). After years of being thin and fit and full of energy, Suzanne herself encountered the "Seven Dwarfs of Menopause"--Itchy, Bitchy, Sweaty, Sleepy, Bloated, Forgetful, and All-Dried-Up. Instead of living out the rest of her life cranky, sleep-deprived, and libido-less,...
Getting older can be brutal--women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it diffi...
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cena:
77,07 |
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A Woman's Guide to Living with HIV Infection
ISBN: 9781421405483 / Angielski / Twarda / 344 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Written by three experts with extensive experience helping people with HIV/AIDS, this trusted resource is the complete guide to better physical and emotional health for women living with HIV or AIDS. It covers the full range of health and emotional issues faced by people with HIV while also addressing topics of special interest to women, including gynecologic disorders, reproductive choices, contraception, and pregnancy. The world of HIV/AIDS diagnosis and therapy is changing dramatically. At-home testing is now available, people exposed to the virus may be able to get immediate... Written by three experts with extensive experience helping people with HIV/AIDS, this trusted resource is the complete guide to better physical and... |
cena:
198,49 |