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Get Moving Keep Moving: Healthy ageing and how physical activity loves you back
ISBN: 9780645174250 / Angielski / Miękka / 194 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
80,88 zł |
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Nurse Florence(R), Why and How Do We Breathe?
ISBN: 9781458341549 / Angielski / Twarda / 46 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
114,32 zł |
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The Alexander Technique Workbook
ISBN: 9781911682806 / Angielski / Miękka Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
85,71 zł |
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Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time
ISBN: 9781943370238 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
76,88 zł |
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Core Exercises for Seniors: Boost Energy, Build Balance, Strength and Confidence for Active Aging After 60
ISBN: 9781990404351 / Angielski / Twarda / 102 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
120,72 zł |
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The Special and Healthy Mediterranean Food
ISBN: 9781804770603 / Angielski / Miękka / 62 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
204,75 zł |
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A Guide to Follow the Hcg Diet
ISBN: 9781804772195 / Angielski / Miękka / 174 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
228,53 zł |
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Yoga For Dummies
ISBN: 9781119989066 / Angielski / Miękka / 416 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
96,30 zł |
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Chair Yoga for Seniors: Guided Exercises for Elderly to Improve Balance, Flexibility and Increase Strength After 60
ISBN: 9781990404368 / Angielski / Miękka / 86 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
77,55 zł |
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Tai Chi In 10 Weeks: A Beginner's Guide
ISBN: 9781594399343 / Angielski / Twarda / 222 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
227,36 zł |
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Purpose Driven Movement: The Ultimate Guide to Functional Training
ISBN: 9781636980928 / Angielski / Miękka / 300 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Purpose Driven Movement is the ultimate guide to functional training for all movement coaches.
Purpose Driven Movement is the ultimate guide to functional training for all movement coaches.
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cena:
84,59 zł |
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10-Minute Stretching for Beginners: 100 Simple Illustrated Exercices and 30 Easy Routines to Improve Flexibility and Avoid Injuries. Suitable for Anyo
ISBN: 9781803613949 / Angielski / Miękka / 158 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
88,59 zł |
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Flexibility: Fastest Scientific Flexibility Program for Middle Splits (Poses and Practices for Improving Full-body Mobility Over Ti
ISBN: 9781774859506 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
76,88 zł |
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Exercise for Seniors Strength Training Workouts: 2 Books in 1 Step by Step Fully Illustrated Balance and Stretching Exercises for Fall Prevention, Improved Stability, and Posture
ISBN: 9781778155734 / Angielski / Miękka / 316 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
96,30 zł |
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Stretching for a Pain-Free Life: Simple At-Home Exercises to Solve the Root Cause of Low Back, Neck, Knee, Shoulder and Ankle Tension for Good
ISBN: 9781645679622 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. Your body is designed to move without pain. But a sedentary lifestyle can cause tightness, loss of motion and a lack of mobility. Here to reverse this trend so you can get back to operating in the agile, easy way you once did, are chiropractors John Cybulski and Bobby Riley. In this breakthrough book, they show you their most effective stretching routines, simple enough for anyone to do at home, that strengthen key areas of the body so you can move properly and live pain-free once more. No matter your age, athleticism or the nature of your injury, John and Bobby make it easy to understand...
Your body is designed to move without pain. But a sedentary lifestyle can cause tightness, loss of motion and a lack of mobility. Here to reverse this...
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cena:
85,71 zł |
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Health to Vitality
ISBN: 9798887590721 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
46,20 zł |
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The Ultimate No-Weight Workout: Finally, A Solution For A Great Workout Without The Weights
ISBN: 9788293791843 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
57,76 zł |
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Science of Stretch: Reach Your Flexible Potential, Avoid Injury, Maximize Mobility
ISBN: 9780744084474 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life. Pain and stiffness can create fear and uncertainty in our ability to move, affecting quality of life. Exercise has continuously proven to be beneficial against disease, yet people are becoming increasingly sedentary. More than a quarter of the world's population is insufficiently active and it's time we remove barriers to exercise and encourage movement exploration. The Science of Stretch is your guide to understanding the human body's resilient and...
Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life. Pain a...
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cena:
96,30 zł |
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Fitness is a Feeling
ISBN: 9781738869305 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
53,91 zł |
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Fascia: A Science-based Guide to Reducing Joint Pain (The Science and Clinical Applications in Manual and Movement Therapy)
ISBN: 9781998038015 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
76,88 zł |
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