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Stretching For Seniors
ISBN: 9781778155710 / Angielski / Miękka / 184 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
65,39 |
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Yoga for Flexibility: Poses and Practices for Improving Full-Body Mobility Over Time
ISBN: 9781685390396 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
53,91 |
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Chair Yoga for Seniors: Stretches for Pain Relief and Joint Health That Improve Seniors\' Flexibility to Help Prevent Falls and Improve Quality
ISBN: 9780645425826 / Angielski / Miękka / 74 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
86,28 |
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Rocket® Yoga: Your Guide to Progressive Ashtanga Vinyasa
ISBN: 9781718216075 / Angielski / Miękka / 296 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Rocket (R)Yoga: Your Guide to Progressive Ashtanga Vinyasa is a stunningly photographed journey of Rocket yoga-its background, its benefits, detailed instruction for 90+ asanas, explanation of the sequences used in the Rocket yoga system, and teaching tips for instructors.
Rocket (R)Yoga: Your Guide to Progressive Ashtanga Vinyasa is a stunningly photographed journey of Rocket yoga-its background, its benefits, detailed ...
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cena:
117,50 |
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Back Rehabilitation: Core Stability Re-examined
ISBN: 9781032432144 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. Critically appraising work from several approaches to produce an integrated, practical approach suitable for day-to-day clinicians and personal trainers, this essential guide looks at the science and practice of designing and teaching the best exercise programmes for low back pain.
Critically appraising work from several approaches to produce an integrated, practical approach suitable for day-to-day clinicians and personal traine...
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cena:
220,35 |
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Back Rehabilitation: Core Stability Re-examined
ISBN: 9781032432151 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. Critically appraising work from several approaches to produce an integrated, practical approach suitable for day-to-day clinicians and personal trainers, this essential guide looks at the science and practice of designing and teaching the best exercise programmes for low back pain.
Critically appraising work from several approaches to produce an integrated, practical approach suitable for day-to-day clinicians and personal traine...
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cena:
710,17 |
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The Old Days are Back
ISBN: 9781960020024 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
69,32 |
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Chair Exercises for Seniors: Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While Sitting
ISBN: 9798887651040 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
127,12 |
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Ashtanga Yoga Vinyasa: Movement, Breath, and Posture in the Primary Series
ISBN: 9798218131135 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
115,42 |
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Entrenamientos para personas mayores: Ejercicios caseros sencillos para mejorar la fuerza, el equilibrio y la energia
ISBN: 9798887651309 / Hiszpański Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
138,68 |
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Resistance Band Workouts for Seniors: Beginner to Advanced Exercises to Improve Mobility, Bone Health and Muscle Strength After 60
ISBN: 9781990404504 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
94,83 |
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Resistance Band Workouts for Seniors: Beginner to Advanced Exercises to Improve Mobility, Bone Health and Muscle Strength After 60
ISBN: 9781990404498 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
137,98 |
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10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video demos for Cardio, Core, Yoga, Back Stretching, and more.
ISBN: 9781916654099 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
111,71 |
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10-Minute Chair Exercises for Seniors; 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video demos for Cardio, Core, Yoga, Back Stretching, and more.
ISBN: 9781916654082 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
77,03 |
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Tai Chi Secrets of the Yang Style: Chinese Classics, Translations, Commentary
ISBN: 9781594394188 / Angielski / Twarda / 228 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
146,43 |
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The Art of Yoga Sequencing: Contemporary Approaches and Inclusive Practices for Teachers and Practitioners-- For basic, flow, gentle, yin, and restorative styles
ISBN: 9781623179106 / Angielski / Miękka / 324 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
96,15 |
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The Theory and Practice of Taiji Qigong
ISBN: 9781718231009 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
78,32 |
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Age Stronger: Prevent Pain. Preserve Mobility. Age Resiliently
ISBN: 9780760393505 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
100,60 |
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Accessible Ashtanga: An All-Levels Guide to the Primary and Intermediate Series
ISBN: 9781645470816 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
115,42 |
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Health, Happiness, and Longevity
ISBN: 9781835525906 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
65,47 |
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