Kategoria BISAC: Health & Fitness >> Physical Impairments

Back with an expanded edition of her popular book Every Woman's Guide to Foot Pain Relief, biomechanist Katy Bowman has created a new version for both men and women in all walks of life.

With updated material and new visuals that illustrate exactly how to strengthen and mobilize your feet, Simple Steps to Foot Pain Relief will show you how to change the way you move your body to prevent pain, heal your feet, and halt damage to the rest of your body. Bowman's simple, accessible, innovative...

Your face, and your life, has been radically altered. Accident, military injury, medical condition...the result is the same. You are now having to confront the world with a "different" face, and understandably this has wrecked your self-image and undermined your confidence, leaving you with a thousand questions and concerns including:

• What should I do when people stare at me?
• What are my medical options?
• Wouldn't it be easier if I just stayed home and didn't go anywhere?
• And most significantly, How will this physical change affect current and future...

Q: Can I die from Meniere's? Q: When can I expect Meniere's to go away? Q: Will I ever get better? Q: What causes Meniere's? Q: Does no known cure mean you can never get better? Q: How bad can it get? Q: Is every person's experience of Meniere's the same? Q: Is Meniere's disease curable or do you have Meniere's for life?

'The Meniere Answer Book' is one of the most essential self-help books ever written for those who have Meniere's and those who share their lives with someone who...

You'll laugh. You'll cry. You'll write.

She's never taught a class in her life. But when the City of Chicago calls on blind writer Beth Finke to teach a memoir-writing class for older adults, she reluctantly agrees. What she learns about her students, their stories, and herself will move and inspire you.

Written the way Beth hears life, you will come to know and love Minerva, Wanda, Hannelore, and the whole colorful cast of characters who build a community around Beth's classes.

Generously sprinkled with excerpts in her students' own...

Intimacy is the freedom to be exactly who you are with your best friend and with each other.

Gratitude, Trust, Intimacy, and Love are the critical tools we need to exercise, which promotes creating the reality we see and experience. This allows one to root out negative thinking and transform our lives with an abundance of joy on all levels.

It is about how we live amid the suffering from wars and violence, and not properly taking care of ourselves, our environment, or our animals that share this planet. We need to take care of ourselves so others can learn from us,...