Kategoria BISAC: Health & Fitness >> Men's Health

Fighter's Codex is a forge. It will take the raw power that is "you" and, over 30 days, turn it into a highly efficient, potentially lethal, kick-ass, fighting machine.

You could be new to this or you may already be doing some martial art, it's designed to benefit you regardless. Go through each day, pick a level (where appropriate) and follow through the exercises. If you're not sure about the execution of any of them check out the videos in the Darebee, online exercise library. There are performance, practice and recuperation days all built into this. It is...

Drop the dumbbells. Ditch the weights. Get in shape and stay in shape with this strength training roster of do-anywhere exercises and calisthenics programs. This is the portable personal trainer for the man on the move--no heavy machines or gym membership required. Adam Schersten's bodyweight exercises strengthen, chisel, and tone for a bodyweight training workout that any man can do, from the busy exec to the fitness fanatic looking...

• 100% Cure pain
• Improve fertility
• Reduce varicocele swelling

Being diagnosed with prostate cancer once in a lifetime is enough. In 2011, Alan White was facing a second round with this life-threatening disease.

Alan's years of experience as a natural health practitioner and counsellor helped him and his wife, Fiona, to make the choice that no man really wants to make - surgical removal of the prostate gland - and to recover, physically and emotionally.

Talking about the things not usually discussed - sex after surgery, giant incontinence pads and how to wrangle your overnight urine bag - Alan shares his story and his discoveries. Fiona...

"I believe that extraordinary people will always have extraordinary challenges. When I look at people who inspire me, such as superlative sports figures, musicians or other celebrities, most of them had to endure a lot to get where they are. Even if you peep biblical references, the story of Jesus showed this extraordinary man having to go through extraordinary conflicts dealing with temptation and non-believers however he still stuck to his assignment.
"I believe I have been put here to do great things. I am constantly challenged; however, I do my best to inspire my community to...

This book contains a lot of clear and practical advice for men who feel they have an unhappy marriage and could do with some relationship help.

At aged 45, Gary P. Simmons had left countless failed relationships in his wake.

He thought that he was never going to find 'The One', a partner to share his life with.

And then one day, 'SHE' walked through the door. At last... things were great

That was until after a few months of dating, when a casual conversation deteriorated into an argument, where she said, "this relationship doesn't work for me. It's over...

This workbook has been designed to be used in conjunction with the 'Nature of a Woman: Navigating Her 4 week Mood Cycle' book and audiobook.

It's relationship help for men who are married to a woman and ready to take the next step in actually implementing the lessons that were discussed in the book and audiobook. If used correctly, this workbook can even be instrumental in saving a marriage.

The Nature of a Woman: Workbook, is practical help for men who are serious about either turning around an unhappy marriage by improving and developing their relationship or who just want to...

101 Testicular Cancer Juice and Meal Recipes: The Solution to Testicular Cancer Using Vitamin Rich Foods

By Joe Correa CSN

Health risks that lead to testicular cancer have not yet been discovered, but there are some general prevention guidelines everyone should know about. A Healthy lifestyle and early prevention are crucial factors in treating almost every disease. When we talk about a healthy lifestyle, a proper, well balanced, and highly nutritional diet is the first thing that should be discussed.

You have to understand that your body is such a powerful...