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Health Through New Thought and Fasting
ISBN: 9781602061200 / Angielski / Miękka / 100 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Fasting has long been an exercise practiced by those seeking spiritual strength, but here, Wallace D. Wattles asserts the benefits of fasting on physical strength as well. Wattles uses personal experience and firsthand knowledge to drive his theories on how to increase ones health, happiness, and creativity through approaching eating in a different way. In addition to discussing the nutritional content, quantity, and timing of eating, he includes detailed arguments for the benefit of adequate sleep and the importance of deep breathing and fresh air.
Wattles stands out from other writers on... Fasting has long been an exercise practiced by those seeking spiritual strength, but here, Wallace D. Wattles asserts the benefits of fasting on physi...
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60,38 |
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Quality of Life in Behavioral Medicine Research
ISBN: 9781138984349 / Angielski / Miękka / 306 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The number of, and interest in, quality of life studies has grown dramatically in the last decade. On an ever increasing basis, patients, clinicians, researchers, and health policy regulators are considering quality of life in assessing treatment alternatives. Unfortunately, most discussions of quality of life are narrow in scope -- applying to only one disease group. This unique book represents the concerted effort of experts in academia, federal government health care regulators, and pharmaceutical industry representatives to define the promise and the problems associated with quality of...
The number of, and interest in, quality of life studies has grown dramatically in the last decade. On an ever increasing basis, patients, clinicians, ...
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cena:
171,37 |
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Stiff Joints
ISBN: 9781780036182 / Angielski / Miękka / 54 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Can you get up groan free from your armchair? Do you avoid getting down on your knees because you need major scaffolding to get you back up? Stiff and aching joints can lurk behind the corner for us all. Be it caused by arthritis, uric acid, fibromyalgia or just 'wear and tear'. Let Madison share some practical self-help techniques, based on diet, energy medicine and common sense. They stand by themselves or support any treatment you may be receiving.
Can you get up groan free from your armchair? Do you avoid getting down on your knees because you need major scaffolding to get you back up? Stiff and...
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cena:
58,21 |
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The Sacred Breaths of Arasatma: Alchemical Breathing Techniques of the Ancients--Mastering the Breaths of Eternal Life
ISBN: 9781936926640 / Angielski / Miękka / 386 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Arasatma breathing techniques were used by ancient mystics to activate the unused portion of the pranic tube. This facilitates fuller self-expression and inner peace.
The restoration of the subtle, etheric functions of the body and senses, allows the practitioner to access other dimensions and prolongs an eternal life of graceful unfolding.
The Arasatma breathing techniques were used by ancient mystics to activate the unused portion of the pranic tube. This facilitates fuller self-express...
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cena:
150,84 |
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The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!
ISBN: 9780062065360 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Now available in paperback, this New York Times bestseller features a new foreword by the author, fully updated images throughout the text, and the latest scientific data that supports the effectiveness of the program. In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living--in as little as ten minutes a day. With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health,... Now available in paperback, this New York Times bestseller features a new foreword by the author, fully updated images throughout ... |
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75,44 |
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The Tapping Solution: A Revolutionary System for Stress-Free Living
ISBN: 9781401939427 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In this paperback edition of the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping--or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on...
In this paperback edition of the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit...
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cena:
77,03 |
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7 Steps To A Pain-free Life: How to Rapidly Relieve Back, Neck and Shoulder Pain
ISBN: 9780142180693 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A fully revised and updated edition of the program that's sold more than 5.5 million copies worldwide--plus a new chapter addressing shoulder pain
Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving shoulder pain. In 7 Steps to a Pain-Free Life, you'll learn: - Common causes of lower back, neck pain and shoulder pain - The vital role discs play in back and neck health - Easy... A fully revised and updated edition of the program that's sold more than 5.5 million copies worldwide--plus a new chapter addressing shoulder pain |
cena:
77,07 |
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The Good Gut Guide
ISBN: 9780007138050 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The most comprehensive self-help book ever written for sufferers of poor intestinal health (10 million in the UK). Claire Rayner has praised it as 'a splendidly detailed book... it will be a life-saver for a great many people' and Prof. R. John Nicholls called it 'an invaluable book for anyone with a bowel or digestive problem.' One in five people in the UK suffer from lower gut disorders, which can be extremely painful and embarrassing. In The Good Gut Guide, Stephanie Zinser, a journalist and sufferer of ulcerative colitis herself, confronts these often ignored problems, with... The most comprehensive self-help book ever written for sufferers of poor intestinal health (10 million in the UK). Claire Rayner has praised it as ... |
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38,49 |
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The Healing Arts: An Oxford Illustrated Anthology
ISBN: 9780192632579 / Angielski / Miękka / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. From birth and adolescence through maturity and old age, our lives are punctuated by sudden medical emergencies and by chronic illnesses, and by encounters with doctors, nurses, and other care-givers. Physicians and patients, operations and cures, suffering and compassion--all are part of the reality of human existence. Now, in a beautifully illustrated volume, R.S. Downie offers a vibrant, kaleidoscopic look at the healing arts, bringing together eclectic and engaging excerpts from fiction, poetry, drama, and letters, and by writers as diverse as Paraclesus, Francis Bacon, and Joseph Heller....
From birth and adolescence through maturity and old age, our lives are punctuated by sudden medical emergencies and by chronic illnesses, and by encou...
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cena:
184,89 |
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Acupressure for Emotional Healing: A Self-Care Guide for Trauma, Stress, & Common Emotional Imbalances
ISBN: 9780553382433 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and blocked energy, and shows how acupressure can relieve not just the resulting physical symptoms, but also their emotional source--often without the need for extensive talk therapy or medication....
Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, dep...
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cena:
92,48 |
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Anatomy Of The Spirit
ISBN: 9780553505276 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This text seeks to show the links between emotional and spiritual stresses and specific illnesses in the context of the anatomy of the human energy system, linking the emotional, psychological and physical factors that lie at the root of illness. It presents Myss's model of the body's seven centres of spiritual and physical power in which she synthesizes the ancient wisdom of three spiritual traditions - the Hindu chakras, the Christian sacraments, and the Kabbalah's tree of life. With this model Myss seeks to show how you can develop your personal power and spiritual maturity, to understand...
This text seeks to show the links between emotional and spiritual stresses and specific illnesses in the context of the anatomy of the human energy sy...
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cena:
60,34 |
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Healing Spaces: The Science of Place and Well-Being
ISBN: 9780674057487 / Angielski / Miękka / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Does the world make you sick? If the distractions and distortions around you, the jarring colors and sounds, could shake up the healing chemistry of your mind, might your surroundings also have the power to heal you? This is the question Esther Sternberg explores in Healing Spaces, a look at the marvelously rich nexus of mind and body, perception and place. Sternberg immerses us in the discoveries that have revealed a complicated working relationship between the senses, the emotions, and the immune system. First among these is the story of the researcher who, in the 1980s, found...
Does the world make you sick? If the distractions and distortions around you, the jarring colors and sounds, could shake up the healing chemistry of y...
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cena:
105,43 |
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Magnet Therapy, Second Edition: The Self-Help Guide to Magnets--Clinically Proven to Relieve 35 Health Problems
ISBN: 9780757003325 / Angielski / Miękka / 248 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Remember when you were a kid and you raked a magnet through the sand, attracting specks of iron? Well, just as it draws iron from the sand, a magnet can manipulate the iron in your bloodstream, improving both circulation and body function. Magnet Therapy is filled with practical information as well as success stories that will bolster your determination to work toward greater health. You would be amazed to learn just how many conditions can be healed with magnet therapy. Diabetes, heart disease, and multiple sclerosis are only three of the thirty-five health issues discussed... Remember when you were a kid and you raked a magnet through the sand, attracting specks of iron? Well, just as it draws iron from the sand, a magne... |
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92,00 |
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Nature Guided Therapy: Brief Integrative Strategies for Health and Well Being
ISBN: 9780876308509 / Angielski / Twarda / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Beginning with an evolutionary history of the relationship between man and his environment, Nature-Guided Therapy takes us on a cross-cultural journey into traditional healing disciplines, such as ethno-medicine, sociobiology, and anthropology. By examining clinical data, empirical scientific investigations, and anecdotal accounts, Dr. George Burns helps point the way to healing benefits of a balanced relationship with the environment. Case histories and step by step procedures for utilizing nature-guided strategies are also presented. Designed as an immensely...
Beginning with an evolutionary history of the relationship between man and his environment, Nature-Guided Therapy takes us o...
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710,17 |
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Virgin Coconut Oil: Nature's Miracle Medicine
ISBN: 9780941599641 / Angielski / Miękka / 95 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. For countless generations virgin coconut oil has been used throughout the world as a nourishing food and a healing medicine. Its therapeutic use is described in ancient medical texts from India, Egypt, and China. Among the Pacific Islanders coconut is regarded as a sacred food. The oil is highly revered for its healing properties and forms the basis for nearly all of their traditional cures and therapies. Modern medical science is now unlocking the secrets to virgin coconut oil's miraculous healing powers. Coconut oil in one form or another is currently being used in medicines, baby formulas,...
For countless generations virgin coconut oil has been used throughout the world as a nourishing food and a healing medicine. Its therapeutic use is de...
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40,43 |
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Make Your Place: Affordable, Sustainable Nesting Skills
ISBN: 9780978866563 / Angielski / Miękka / 126 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Raleigh Briggs teaches us how to craft a sustainable domestic life without relying on smelly, toxic, expensive consumer products. And it's not as hard as we may think This hand written and drawn book of charming tutorials is both fun and accessible. It's full of simple skills that anyone can and should learn. From creating tinctures and salves to concocting all-natural cleaners and body products to gardening basics, this book is great for anyone looking to live more simply, create a comfortable nest, and truly do it yourself.
Raleigh Briggs teaches us how to craft a sustainable domestic life without relying on smelly, toxic, expensive consumer products. And it's not as hard...
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38,35 |
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The Reconnection: Heal Others, Heal Yourself
ISBN: 9781401902100 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Why are prominent doctors and medical researchers all over the world interested in the extraordinary healings reported by the patients of Dr. Eric Pearl? What does it mean when these patients report the sudden disappearance of afflictions such as cancer, AIDS, and cerebral palsy? And what does it mean when people who interact with Dr. Pearl report a sudden ability to access this healing energy not just for themselves, but for others, too? What is this phenomenon? Well, you might have to reconsider everything you've read up until now about conventional healing. The "new"...
Why are prominent doctors and medical researchers all over the world interested in the extraordinary healings reported by the patients of Dr. Eric...
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cena:
73,17 |
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Surviving After Cancer: Living the New Normal
ISBN: 9781442203662 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. With so many people surviving cancer and living 'the new normal,' guiding survivors and their families through the phases of recovery has become an imperative. But learning to live as a survivor and dealing with both the triumphs and challenges, including fear of recurrence, depression, life and occupational stress, the need for surveillance for complications and secondary cancers, sex and relationship issues, diet and exercise for a healthy life, can be confusing and difficult. Finding resources to help equip survivors and their families for this new phase can be difficult. However, this...
With so many people surviving cancer and living 'the new normal,' guiding survivors and their families through the phases of recovery has become an im...
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cena:
146,94 |
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Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness
ISBN: 9781583944172 / Angielski / Miękka / 408 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness Transform Pain, Stress, Trauma, and Agingoffers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches. Developed by author, psychotherapist, and award-winning songwriter and poet Risa Kaparo, PhD, Somatic Learning is based on leading-edge research demonstrating the power of the mind to activate physiological, mental, and emotional healing. Kaparo has successfully used her approach with patients suffering from...
Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness Transform Pain, Stress, Trauma, and Agingoffers a guide to Somatic...
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cena:
100,60 |
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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
ISBN: 9781606232842 / Angielski / Twarda / 306 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Buck up." "Stop feeling sorry for yourself." "Don't ruin everything." When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them? Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in--and responding compassionately to our own imperfections, without judgment or self-blame--are essential steps on the path to healing. This wise and eloquent book...
"Buck up." "Stop feeling sorry for yourself." "Don't ruin everything." When you are anxious, sad, angry, or lonely, do you hear this self-critical voi...
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cena:
235,04 |
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