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ACE Personal Trainer Manual: Study Guide with Practice Test Questions for the American Council on Exercise CPT Exam
ISBN: 9781635307993 / Angielski / Miękka / 358 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
172,13 zł |
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Workouts For Seniors Over 60
ISBN: 9781778155703 / Angielski / Miękka / 156 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
57,53 zł |
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Adaptive Training: Building a Body That's Fit for Function (Men's Health and Fitness, Functional Movement, Lifestyle Fitness Equipment)
ISBN: 9781684811120 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
105,88 zł |
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Functional Training for the Mind: How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration
ISBN: 9781684811335 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
76,82 zł |
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Christmas Based Gluten-Free Recipes
ISBN: 9781804769225 / Angielski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
249,38 zł |
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Honey-Based Recipes: For Beginners
ISBN: 9781804768457 / Angielski / Miękka / 102 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
255,31 zł |
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The Best Inflammatory Diet: A Definitive Guide
ISBN: 9781804769676 / Angielski / Miękka / 100 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
249,43 zł |
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The Raindrop Resource Guide for Oily Families: Confidently Adapt Raindrop to Fit Your Receiver's Current Needs
ISBN: 9781915424846 / Angielski / Miękka / 110 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
128,91 zł |
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Murph Workout Guide: Military-Style Training Guide With Proven Strategies, Workout Regimes, and Motivations That Will Set You on a Path for
ISBN: 9781803614465 / Angielski / Miękka / 180 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
103,65 zł |
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111 Dumbbell Workouts Book for Men and Women: With only 2 Dumbbells. Workout Journal Log Book of 111 Dumbbell Workout Routines to Build Muscle. Workou
ISBN: 9781990709517 / Angielski / Miękka / 70 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
50,32 zł |
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Chair Yoga for Seniors: A Stretching Handbook of Chair Yoga Exercises and Training You Can Do At Home To Build Agility, Strength, and for Healthy Aging
ISBN: 9781955935418 / Angielski / Miękka / 74 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
72,98 zł |
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Chair Yoga for Seniors: A Stretching Handbook of Chair Yoga Exercises and Training You Can Do At Home To Build Agility, Strength, and for Healthy Aging
ISBN: 9781955935425 / Angielski / Twarda / 76 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
96,03 zł |
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Foundations of Professional Personal Training
ISBN: 9781718211827 / Angielski / Miękka / 456 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Developed and written by canfitpro, Canada's foremost education and certification provider for fitness professionals, this third edition of Foundations of Professional Personal Training contains essential information for building skills, creating systems to work with clients, and preparing for the Personal Training Specialist (PTS) certification. Extensively updated to match the certification standards, this edition includes the following: New chapters on periodization, screening and assessment, program design, and the canfitpro Personal Training Specialist framework Diverse client case...
Developed and written by canfitpro, Canada's foremost education and certification provider for fitness professionals, this third edition of Foundation...
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cena:
355,35 zł |
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CSCS Practice Questions: 400+ Practice Questions with Answer Explanations for the NSCA Certified Strength and Conditioning Specialist Exam
ISBN: 9781637980927 / Angielski / Miękka / 122 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
103,26 zł |
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Resistance Band Exercises: 24 Stretching and Strength Training Workouts You Can Do at Home or On the Go to Build Muscle, Lose Weight and Improve
ISBN: 9781955935487 / Angielski / Twarda / 98 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
103,72 zł |
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Resistance Band Exercises: 24 Stretching and Strength Training Workouts You Can Do at Home or On the Go to Build Muscle, Lose Weight and Improve
ISBN: 9781955935470 / Angielski / Miękka / 98 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
76,82 zł |
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Move Right. Live Right.: What the mind believes capable, becomes capable: Strategies to move towards a better you
ISBN: 9780645554915 / Angielski / Miękka / 284 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
80,66 zł |
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Jim Stoppani's Encyclopedia of Muscle & Strength
ISBN: 9781718214491 / Angielski / Miękka / 624 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
153,53 zł |
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Resistance Band Workout for Seniors: A Quick and Convenient Solution for Senior Men and Women to Move Their Bodies, Improve Their Strength, and Overal
ISBN: 9780645425840 / Angielski / Miękka / 92 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
86,04 zł |
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Smarter Recovery: A Practical Guide to Maximizing Training Results
ISBN: 9781718214811 / Angielski / Miękka / 264 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Many fitness and wellness resources stress the importance of getting in a good workout. Often overlooked is recovery. Without proper recovery, you won’t be fully prepared for your next session—or reap the full benefits of your training. Smarter Recovery changes that, delivering evidence-based information and practical advice to effectively integrate this essential step into your routine. Pete McCall, renowned personal trainer and author of the top-selling Smarter Workouts, cuts through the hype to explain what you really need to maximize your recovery and feel your best. With 58...
Many fitness and wellness resources stress the importance of getting in a good workout. Often overlooked is recovery. Without proper recovery, you won...
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cena:
126,51 zł |
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