Feel Good in 15: 15-Minute Recipes, Workouts + Health Hacks
ISBN: 9780008430399 / Angielski / Twarda Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
|
cena:
113,31 zł |
The Power of Proteins: Unleashing Hair Growth Potential for Everyone
ISBN: 9788119669431 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
|
cena:
108,55 zł |
Obesity and Diabetes: A Student's Journey to Health and Understanding
ISBN: 9788119747146 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
|
cena:
106,80 zł |
Stretching for Beginners: The Ultimate Guide to Improve Flexibility and Reduce Muscle Tension
ISBN: 9781088297056 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
|
cena:
118,14 zł |
Force Health Protection: Nutrition and Exercise Resource Manual
ISBN: 9781998295210 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
|
cena:
70,86 zł |
The Zen of Kata: Uncovering the Hidden Path to Combat Readiness, Self-actualization, and Enlightenment
ISBN: 9781917007085 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
|
cena:
122,68 zł |
The Zen of Kata: Uncovering the Hidden Path to Combat Readiness, Self-actualization, and Enlightenment
ISBN: 9781917007252 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
|
cena:
169,95 zł |
Beyond Self Resistance Bodybuilding Course
ISBN: 9781990089640 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
|
cena:
94,31 zł |
God Healths Those Who Health Themselves
ISBN: 9788196118563 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
|
cena:
130,85 zł |
The Ultimate Rowing & Body-Weight Workouts Guide: Unlock Strength, Endurance, and Weight Loss with 500 Essential Rowing Machine and Body Weight Exerci
ISBN: 9781998402229 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
|
cena:
89,78 zł |
500 Rowing Machine Workouts Book: Row to Fitness with 500 Dynamic Rowing Workouts for Ultimate Strength and Cardio Mastery
ISBN: 9781998402281 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
|
cena:
94,50 zł |
Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger
ISBN: 9780063317765 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
|
cena:
84,38 zł |
Thriving Beyond Fifty (Expanded Edition): 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills in Your Fifties... an
ISBN: 9781401994181 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
|
cena:
97,04 zł |
300 Full-Body Body Weight Workouts Book for Men and Women: Big Guide to 300 Bodyweight Exercises with Step-by-Step Guides, Images, and Muscle Targetin
ISBN: 9781998402632 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
|
cena:
63,27 zł |
Muscular Christianity: A Case for Spiritual and Physical Fitness
ISBN: 9781739055509 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
|
cena:
103,96 zł |
Yoga Mind, Body & Spirit: A Return to Wholeness
ISBN: 9780805059700 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The author of Yoga Journal's most-read column presents the first holistic guide to yoga A user-friendly guide illustrated with 240 two-color photographs and illustrations, Yoga Mind, Body & Spirit sets forth the tenets of this gentle yet rigorous exercise as no other book has. Integrating the teachings of every tradition, internationally renowned yoga instructor Donna Farhi reveals how yoga enhances the connections between the mind, body, and spirit. She outlines the seven simple movement principles that underlie all human motion and provides exercises to help readers... The author of Yoga Journal's most-read column presents the first holistic guide to yoga A user-friendly guide illustrated with 240 two-color ... |
|
cena:
118,15 zł |
Developing the Core
ISBN: 9780736095495 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Elite-level athletes take great pride in their fitness and physical strength. You can't help but notice the muscular legs or well-defined arms. However, whether they are known for a powerful golf swing or a hard hockey slap shot, the best athletes all have one thing in common--a strong and well-conditioned core. The world's leading organization in the field of sport conditioning, the National Strength and Conditioning Association (NSCA), brings you the authoritative resource on strengthening the core to maximize sport performance. With contributions by 17 of the top names in... Elite-level athletes take great pride in their fitness and physical strength. You can't help but notice the muscular legs or well-defined arms. Ho... |
|
cena:
102,96 zł |
Developing Speed
ISBN: 9780736083287 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Athletes in all sports rely on speed. Whether it involves sprinting down the court on a fast break or chasing a loose ball, speed often contributes to overall athletic ability. Developing Speed teaches you how to elevate your speed in a scientifically based manner that will have you blowing by the competition. Written by eight of the top National Strength and Conditioning Association experts, Developing Speed is your guide to elite-level speed development, regardless of your sport. In addition to the scientific coverage of speed development, this guide helps you... Athletes in all sports rely on speed. Whether it involves sprinting down the court on a fast break or chasing a loose ball, speed often contribute... |
|
cena:
97,82 zł |
The Strength Training Anatomy Workout: Starting Strength with Bodyweight Training and Minimal Equipment
ISBN: 9781450400954 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Over one million readers have turned to Strength Training Anatomy for strength training's most effective exercises. Now put those exercises to work for you with The Strength Training Anatomy Workout. The Strength Training Anatomy Workout is your guide to creating the body and the results you want. Strengthen arms and legs; increase muscle mass; sculpt chest, back, and core; firm glutes; increase hip flexibility . . . it's all here, and all in the stunning detail that only Frederic Delavier can provide Over 150 full-color illustrations allow you to... Over one million readers have turned to Strength Training Anatomy for strength training's most effective exercises. Now put those exercises... |
|
cena:
126,42 zł |