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Kategoria BISAC: Health & Fitness >> Exercise - Interval Training (incl. HIIT)
ilość książek w kategorii: 37
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High Intensity Interval Training: Burn Fat Faster with 60-Plus High-Impact Exercises
ISBN: 9781615647477 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. High-Intensity Interval Training is a new workout trend that involves short, intense bursts of exercise, followed by periods of lower-intensity exercise or rest. In turn, the body burns more calories in a shorter period of time than traditional exercise routines. "Idiot's Guides: High-Intensity Interval Training" is a full-color, step-by-step guide that is packed with over 80 exercises, structured routines, and intense programs that can be done anywhere, anytime.
High-Intensity Interval Training is a new workout trend that involves short, intense bursts of exercise, followed by periods of lower-intensity exe... |
cena:
92,82 zł |
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Ultimate Guide to Hiit: High-Intensity Interval Training
ISBN: 9781645170440 / Angielski / Miękka / 400 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
105,48 zł |
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Ageless Intensity: High-Intensity Workouts to Slow the Aging Process
ISBN: 9781718200753 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
115,16 zł |
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NASM Personal Training Practice Test Book: 3 Full Length Exams for the National Academy of Sports Medicine CPT Examination
ISBN: 9781637980101 / Angielski / Miękka / 108 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
165,42 zł |
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Instant Weight Loss Recipes
ISBN: 9781804768532 / Angielski / Miękka / 76 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
280,41 zł |
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THE EASIEST RECIPES ON EARTH Cookbook
ISBN: 9781804769003 / Angielski / Miękka / 146 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
280,41 zł |
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Helping Your Health with Paleo
ISBN: 9781804770061 / Angielski / Miękka / 110 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
272,56 zł |
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Keep It Up with Paleo!: Cookbook
ISBN: 9781804770146 / Angielski / Miękka / 156 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
277,04 zł |
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Super Low Carb Recipes For Beginners
ISBN: 9781804771655 / Angielski / Miękka / 130 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
263,80 zł |
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Guidebook To Transform your Body, Lose your Weight and Burn Fat
ISBN: 9781804772300 / Angielski / Miękka / 142 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
252,57 zł |
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A Vegan Guide For Beginning Athletes
ISBN: 9781804773055 / Angielski / Miękka / 242 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
243,93 zł |
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An High Protein and Plant Based Diet: With a Lot of Cool Recipes
ISBN: 9781804773062 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
229,05 zł |
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Effect of High Intensity and Low Intensity Weight Training on Blood Lipids and Body Fat
ISBN: 9786981768719 / Angielski / Miękka / 148 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
177,28 zł |
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Workout Journal For Men Over 40
ISBN: 9781956259483 / Angielski / Miękka / 114 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
54,83 zł |
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Learn Everything You Need to Lose Fat and Gain Muscle at the Same Time: Even as a Complete Beginner, with the Seven Keys to Strength Training for Men
ISBN: 9781801899239 / Angielski / Miękka / 126 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
377,56 zł |
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Strenght Over 40: Simple and Effective Training Workout
ISBN: 9781801899017 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
335,61 zł |
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Il Potere Dell'esercizio Regolare: Come aumenta l'attivita fisica La tua salute generale
ISBN: 9798397717847 / Włoski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
57,57 zł |
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Come Bruciare Grassi e Perdere Peso in Modo Ridicolmente Semplice: Anche Durante le Vacanze!
ISBN: 9798850130954 / Włoski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
77,29 zł |
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The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
ISBN: 9780312559953 / Angielski / Miękka / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Five years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way America eats. Now he has an even more ambitious goal: to change the way America lives by helping Americans become fitter as well as thinner and healthier . . . for life. Five years ago, with the publication of The South Beach Diet, renowned Miami cardiologist Dr. Arthur Agatston set out to change the way Amer... |
cena:
80,16 zł |
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High-Intensity 300
ISBN: 9781450455275 / Angielski / Miękka / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. If you're tired of the same old workouts and less-than-spectacular results, you'll be excited to know you've found the remedy to your situation. In fact, you've found 300 of them High-Intensity 300 is the ultimate workout guide. Featuring 300 of the most effective and challenging workouts, it's packed with programs that push you to your limit and maximize results. Each workout includes detailed instruction, photos, and training tips as well as variations for types of equipment and difficulty level. Best of all, each workout is designed to be completed in 30... If you're tired of the same old workouts and less-than-spectacular results, you'll be excited to know you've found the remedy to your situation. I... |
cena:
95,96 zł |
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