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Water Aerobics - How to Lose Weight and Tone Your Body in the Water
ISBN: 9781492274971 / Angielski / Miękka / 100 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Never Before Has Losing Weight And Looking Good Been So Incredibly Easy. Give Yourself a Healthy, Enjoyable Lifestyle That Everyone Dreams Of With These Pool Exercises. One thing I can assure you that water aerobics is great at is being accessible to anyone and everyone. In order to allow you to get the most out of these water exercises, it has been designed carefully with regards to its ease of usage. You can jump right in and immediately start seeing the results that you want. Do you want to burn fat without having to sweat? Or get toned without having to lift weights? Or even just return...
Never Before Has Losing Weight And Looking Good Been So Incredibly Easy. Give Yourself a Healthy, Enjoyable Lifestyle That Everyone Dreams Of With The...
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cena:
30,41 zł |
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Water Aerobics Instructor Training Manual with Specific Exercise Programs
ISBN: 9781480972827 / Angielski / Miękka / 74 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. This book is an instruction manual that gives the potentially new instructor the basic information needed to become certified in water aerobics along with a regime of exercise moves using water dumbbells. The exercise portion gives the potential new instructor the means to begin their own classes after receiving certification using this protocol of water exercises, though there are other exercise moves that can be incorporated that are not listed in this manual. But this manual is more than just about becoming an instructor. Due to his role as a senior health advocate, the author... This book is an instruction manual that gives the potentially new instructor the basic information needed to become certified in water aerobics alo... |
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cena:
85,06 zł |
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Water Fitness Progressions
ISBN: 9781492562153 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 22 dni roboczych. Challenge and encourage the participants in your water fitness classes with over 150 ready-to-use lesson plans based on sound scientific principles and the concept of periodization.
Challenge and encourage the participants in your water fitness classes with over 150 ready-to-use lesson plans based on sound scientific principles an...
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cena:
166,31 zł |
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8 Weeks to Sealfit: A Navy Seal's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition
ISBN: 9781250762177 / Angielski / Miękka / 13-10-2020 / 272 str. Książka dostępna od: 13-10-2020 |
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Termin ukazania się książki: 13-10-2020
Książkę można już zamówić z rabatem 5% |
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77,59 zł |
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Das Handbuch f
ISBN: 9781913593940 / Niemiecki / Miękka / 68 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
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cena:
109,02 zł |
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