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The Low GI Guide to Living Well with Pcos
ISBN: 9780738213903 / Angielski / Miękka / 266 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Only Book You Will Ever Need for Managing PCOS--Completely Revised and Updated What exactly is PCOS? What are the signs and symptoms? How is the diagnosis confirmed? What causes it? And most importantly, what can you do about it? If you've been diagnosed with polycystic ovarian syndrome (PCOS) or suspect you have it, and you're looking for a way to manage your condition, you've come to the right place. In this newly revised edition of Living Well with PCOS, Dr. Jennie Brand-Miller and PCOS experts Drs. Nadir Farid and Kate Marsh address the root cause of PCOS--insulin...
The Only Book You Will Ever Need for Managing PCOS--Completely Revised and Updated What exactly is PCOS? What are the signs and symptoms? How is the d...
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75,77 |
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The One Day Diet: How to Live a Cancer Prevention Lifestyle
ISBN: 9781449916787 / Angielski / Miękka / 102 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. DON'T BUY THIS BOOK Unless you want to prevent cancer, live longer, look younger and feel great all the time Evan Money will transform your health and help you prevent cancer with his new breakthrough One Day Diet. This fun, fast read is a simple and easy way to change your daily food choices that will have a huge effect on your body Not bogged down with complicated medical terms or impossible diets, this is something everyone can do In this amazing book Evan will cover: The " apple a day " theory, What to eat and when, Your bodies 3 daily cycles and why they are critical to your health,...
DON'T BUY THIS BOOK Unless you want to prevent cancer, live longer, look younger and feel great all the time Evan Money will transform your health a...
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39,68 |
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Below the Surface ... Weight Loss Transformation by KJ
ISBN: 9780982585450 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Permanent weight loss requires a fundamental shift in mind-set. Below the Surface offers powerful strategies, effective tools and practical steps to transform your thoughts, feelings and actions to help you recreate that shift. Even if you've been struggling with weight, food and body images for a lifetime, you can make the choice to change your life, starting today. Below the Surface will empower you to move past old beliefs, emotions and habits to successful long-term weight loss and a whole new attitude toward food and body image.
Permanent weight loss requires a fundamental shift in mind-set. Below the Surface offers powerful strategies, effective tools and practical steps to t...
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cena:
122,79 |
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Nutrition Optimization for Health and Longevity
ISBN: 9781440196973 / Angielski / Miękka / 372 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
94,57 |
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Nutrition Optimization for Health and Longevity
ISBN: 9781440196997 / Angielski / Twarda / 372 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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132,48 |
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The Phoenix's Guide to Self Renewal
ISBN: 9781596110366 / Angielski / Miękka / 236 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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63,64 |
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The Complete Mediterranean Diet: Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease... with 500 Delicious Recipes
ISBN: 9781939529954 / Angielski / Miękka / 576 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Obesity, diabetes, heart disease and cancer--all diseases that have been scientifically linked to diet--are at an all-time high. But there's a way that's been successful for millions of people for thousands of years: the Mediterranean diet. In The Complete Mediterranean Diet, top cardiologist Michael Ozner offers the traditional Mediterranean diet--clinically proven to reduce your risk of heart disease, cancer and numerous other diseases--with the latest scientific findings in health and nutrition to create a diet that's easy to follow. Alongside an abundance of evidence...
Obesity, diabetes, heart disease and cancer--all diseases that have been scientifically linked to diet--are at an all-time high. But there's a way tha...
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94,57 |
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Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It!
ISBN: 9781599218014 / Angielski / Twarda / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Infused with Carr's signature sass, wit and advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated resource that puts readers on the fast track to vibrant health and happiness.
Infused with Carr's signature sass, wit and advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated resource that puts readers on...
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cena:
94,57 |
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The Jennifer Nicole Lee Fitness Model Diet: JNL's Super Fitness Model Secrets to a Sexy, Strong, Sleek Physique
ISBN: 9781599321783 / Angielski / Miękka / 203 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. JNL's inspirational weight loss success story has motivated millions worldwide. She is the world's top fitness model, and now she will show YOU the way!
Discover super fitness model beauty secrets Explore JNL's all-time favorite and fail proof workouts Get two weeks worth of JNL's fitness model recipes and food plans to help you blast fat off fast, revealing feminine muscle tone... JNL's inspirational weight loss success story has motivated millions worldwide. She is the world's top fitness model, and now she will show YOU the... |
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102,30 |
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The Turtle Diet: The Slow and Steady Way to Lose Weight
ISBN: 9780981960821 / Angielski / Miękka / 94 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Pick up just about any diet book on the market and you'll see that it's written by a doctor, nutritionist, dietitian or health guru. Not this one. Kevin Carroll takes a look at dieting not from an expert's point of view, but from a dieter's point of view. He knows that lots of diets breakdown because eating habits are tough to change, that the average person gets frustrated and gives up, and that people want to see results without a lot of sacrifice. Given that, he figured there had to be a better way. Inside this short and snappy book, you'll see that The Turtle Diet is based upon the...
Pick up just about any diet book on the market and you'll see that it's written by a doctor, nutritionist, dietitian or health guru. Not this one. Kev...
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35,62 |
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Slim and Recovered: With the Qualitative Method
ISBN: 9781426927737 / Angielski / Miękka / 184 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. As an alternative therapist with "limited" knowledge, I actually have greater freedom and objectivity in performing my analyses, since I am not bound by the restrictions of the standard theories. For example, since the emergence of the idea that carbohydrates and excess calories are the causes of obesity, nearly all subsequent theories have involved "carbo diets," "carbo detox" or "low-calorie diets," "calorie burning," and the like.
However, my observations and practice over the past dozen years have proven that carbohydrates, fats, and sugar, and possibly blood type, affect body weight... As an alternative therapist with "limited" knowledge, I actually have greater freedom and objectivity in performing my analyses, since I am not bound ...
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284,17 |
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An-Apple-A-Day: Natural Foods
ISBN: 9781450215008 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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52,88 |
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The 9-Day Liver Detox Diet: The Definitive Diet That Delivers Results
ISBN: 9781587610370 / Angielski / Miękka / 182 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Cleanse Your Liver without Fasting
A healthy liver keeps your bloodstream and other organs clean. But when it s overloaded with toxins from alcohol, caffeine, pesticides, pollution, and artificial sweeteners, the liver can t function properly. In the 9-Day Liver Detox Diet, nutrition and alternative treatments expert Patrick Holford guides you through his swift, easy-to-implement program for cleansing the liver and improving body function without feeling deprived. What will a 9-day liver cleanse do for you? Boost energy levels Improve digestion Support healthy... Cleanse Your Liver without Fasting
A healthy liver keeps your bloodstream and other organs clean. But when it s overloaded with toxins from alcoho... |
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75,81 |
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Joseph Christiano's Bloodtype Diet O: A Custom Eating Plan for Losing Weight, Fighting Disease & Staying Healthy for People with Type O Blood
ISBN: 9781599799629 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Having trouble losing weight? You might simply be eating the wrong foods for your blood type Having trouble losing weight? You might simply be eating the wrong foods for your blood type |
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49,23 |
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Joseph Christiano's Bloodtype Diet a: A Custom Eating Plan for Losing Weight, Fighting Disease & Staying Healthy for People with Type a Blood
ISBN: 9781616380007 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Having trouble losing weight? You might simply be eating the wrong foods for your blood type
Your blood type determines which foods are right for you and is pivotal to weight loss success. This is why different people can have such different results with the same diet. Which foods are right for you? This book makes it easy to put together meal plans for type A blood that include delicious, satisfying foods like cheese omelets, roasted Cornish hen, delicious fruit smoothies, and more with customized recommendations for: Meats, poultry, and seafood Oils and fats Dairy and eggs... Having trouble losing weight? You might simply be eating the wrong foods for your blood type
Your blood type determines which foods are right fo... |
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49,23 |
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Elder Nutrition
ISBN: 9781450067997 / Angielski / Miękka / 348 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "ELDER NUTRITION"The senior years can be very active and fulfilling years. However, the majority of people over age 70 years are deficient in many nutrients. Experience and research have shown that many of the chronic health problems of elders are due less to the aging process itself than to the malnutrition which occurs in a majority of seniors. Elder Nutrition will show how seniors can achieve excellent health and an active lifestyle through proper nutrition, exercise, sleep, social support and a positive mental attitude.Better nutrition can prevent or at least alleviate many common health...
"ELDER NUTRITION"The senior years can be very active and fulfilling years. However, the majority of people over age 70 years are deficient in many nut...
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cena:
79,56 |
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Elder Nutrition
ISBN: 9781450068000 / Angielski / Twarda / 348 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "ELDER NUTRITION"The senior years can be very active and fulfilling years. However, the majority of people over age 70 years are deficient in many nutrients. Experience and research have shown that many of the chronic health problems of elders are due less to the aging process itself than to the malnutrition which occurs in a majority of seniors. Elder Nutrition will show how seniors can achieve excellent health and an active lifestyle through proper nutrition, exercise, sleep, social support and a positive mental attitude.Better nutrition can prevent or at least alleviate many common health...
"ELDER NUTRITION"The senior years can be very active and fulfilling years. However, the majority of people over age 70 years are deficient in many nut...
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cena:
143,23 |
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The Banta Diet: A diet mobilizing the fat burning biochemical pathway. 92 % success rate since 2002
ISBN: 9781452803036 / Angielski / Miękka / 226 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Banta Diet plan, tried by over 1300 participants since 2002, yielded satisfactory and lasting weight loss. The program is based on the scientific fact that different combinations of macro-nutrients -- carbohydrates, fats, and proteins -- tend to trigger one of two different metabolic pathways. These pathways use either carbohydrates or lipids (fats) for fuel and it is possible to calculate, with mathematical precision, which pathway will prevail.
Banta Diet plan, tried by over 1300 participants since 2002, yielded satisfactory and lasting weight loss. The program is based on the scientific fact...
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cena:
71,64 |
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Your Healing Diet: A Quick Guide to Reversing Psoriasis and Chronic Diseases with Healing Foods
ISBN: 9781419617072 / Angielski / Miękka / 82 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 'Your Healing Diet: A Quick Guide to Reversing Psoriasis and Chronic Diseases with Healing Foods' is a handbook written by Deirdre Earls, RD, LD, to make it faster and easier to eat in a way that enables the body to heal itself. A short guidebook which was designed to be very user-friendly, it also explains how food can create and reverse disease. In essense, the book distills common threads of success amongst several healing diets like Macrobiotics, Raw Foods, Alkalizing, Cancer and Heart Disease Prevention, Anti-Aging and Anti-inflammatory Diets. Then it demonstrates how you can easily...
'Your Healing Diet: A Quick Guide to Reversing Psoriasis and Chronic Diseases with Healing Foods' is a handbook written by Deirdre Earls, RD, LD, to m...
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cena:
47,72 |
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Your Healing Diet Austin
ISBN: 9781439262603 / Angielski / Miękka / 84 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Your Healing Diet Austin" was written to make it easier to eat in a way that enables the body to heal itself. Having used an imperfect diet instead of chemotherapy to reverse her own disabling disease, Deirdre Earls, RD, LD, designed this short guidebook with an emphasis on user-friendliness and practicality for those with busy lifestyles. The book distills common threads of success across many healing diets and demonstrates how to quickly incorporate healing habits into modern schedules. It also provides simple explanations on how food can create and reverse disease and what to expect when...
"Your Healing Diet Austin" was written to make it easier to eat in a way that enables the body to heal itself. Having used an imperfect diet instead o...
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cena:
47,72 |
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