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Advanced Applications of Dopamine Detox: Expanding Your Toolkit with Cutting-Edge Strategies
ISBN: 9781806353743 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
130,37 zł |
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The Productivity Pro's Guide to Dopamine Detox: Sophisticated Techniques for Eliminating Distractions and Enhancing Focus
ISBN: 9781806353750 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
130,37 zł |
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The Elite Guide to Dopamine Detox: Advanced Insights and Techniques for Long-Term Success in Focus and Productivity
ISBN: 9781806353798 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
130,37 zł |
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10-Minute Chair Yoga for Seniors Over 60: 28-Day Program Over 100 Illustrated Poses & Exercises For Better Flexibility, Balance & Mobility Designed To
ISBN: 9781998241248 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
97,32 zł |
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ISO 10002 for all Fitness Centers: Quality management - Customer satisfaction
ISBN: 9781778990106 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
86,90 zł |
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ISO 10002 for all Fitness Centers: Quality management - Customer satisfaction
ISBN: 9781778990113 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
130,37 zł |
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The Balance: Your Personal Prescription for *Super Metabolism *Renewed Vitality *Maximum Health *Instant Rejuvenation
ISBN: 9780060987374 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Welcome to the wonderful wizardry of Oz What is the balance? The Balance is a personalized plan to correct metabolic imbalances and boost your body's efficiency by combining nutritional planning and exercise with cutting-edge supplementation and stress management. Based on your answers to a 45-question health and lifestyle quiz, you will gain:
To find out more, take the test today Welcome to the wonderful wizardry of Oz What is the balance? The Balance is a personalized plan to correct metabolic imbalances and boo... |
cena:
82,55 zł |
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Karate-Do a Way of Life: A Basic Manuel of Karate
ISBN: 9781933901374 / Angielski / Miękka / 262 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book is considered by many experts as the ultimate guide to IKA Karate in the styles of Shotokan and Gosoku Ryu, and a must read for all karate practitioners. It includes numerous photos and comprehensive information that will vastly improve the practitioner's ability and understanding. Shotokan and Gosoku Ryu are two of the world's most popular styles and Soke Takayuki Kubota designed this method to overcome a larger and stronger opponent in life-or-death encounters. This book introduces an evolutionary advancement and re-blending of the art of empty-hand combat. A classic book for all...
This book is considered by many experts as the ultimate guide to IKA Karate in the styles of Shotokan and Gosoku Ryu, and a must read for all karate p...
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cena:
136,70 zł |
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A Life Worth Breathing: A Yoga Master's Handbook of Strength, Grace, and Healing
ISBN: 9781616084271 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A Life Worth Breathing teaches us how mindful breathing, in tandem with the physical practice of yoga and spiritual practice of meditation, raises us to a more powerful level of awareness. Max Strom's groundbreaking book reaches past expected dogma in language that is inspired and accessible. With exercises to help readers identify and achieve intentions, and anecdotes and analogies to bring the practice to life, this book will lead you to the loving and peaceful power of the universe and allow you to fully awaken to your highest human consciousness.
A Life Worth Breathing teaches us how mindful breathing, in tandem with the physical practice of yoga and spiritual practice of meditation, rai...
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cena:
56,74 zł |
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Love Your Heart, Love Aerobics: Proven Life Hacks on How to Keep Doing Aerobics
ISBN: 9781681275253 / Angielski / Miękka / 56 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. People like to work out and one way they do this is by using an aerobic routine. Aerobic workout books are great for beginner and experienced athletes and gymnasts who want to get into shape. These books will point out the best routines and methods that can be used during an aerobic session. They can also provide detailed information about stretching, diet and other activities associated with aerobic activity.
People like to work out and one way they do this is by using an aerobic routine. Aerobic workout books are great for beginner and experienced athletes...
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cena:
65,16 zł |
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For the Love of Food and Yoga: A Celebration of Mindful Eating and Being
ISBN: 9781634503518 / Angielski / Twarda / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Written by a yoga student and teacher, For The Love Of Food And Yoga: A Celebration Of Mindful Eating And Being is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds and overall states of well-being, which subsequently impacts our lifestyles and food experiences. This book is comprised of 100 "YogiBites"--a collection of time-tested yoga teachings--paired with 100 original, soul-satiating recipes that are vegetarian, vegan, or raw. A handful of the playful and thoughtful recipes that will encourage us to eat, feel and live well include:...
Written by a yoga student and teacher, For The Love Of Food And Yoga: A Celebration Of Mindful Eating And Being is a visually rich exploration of how ...
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cena:
108,63 zł |
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How To Build The Female Fitness Model Body: Fit in 20, 20 Minute High Intensity Interval Training Workouts for Models, HIIT Workout, Building A Female
ISBN: 9781533429117 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book introduces a new way to lose fat, eat healthily and sculpt your body. I focus on short, sharp intense exercise. 6 Weeks of Time efficient and results driven workouts with one goal - to burn fat. Interval Training is designed to lose fat and burn fat fast. In fact you don't even need a gym for the workouts. You can do these in your living room or garden. This 6 Week High Intensity Interval Training regime includes an accompanying healthy high protein diet and the secret ingredient - Intermittent Fasting. These three elements combine to create a turbo-charged workout geared to burning...
This book introduces a new way to lose fat, eat healthily and sculpt your body. I focus on short, sharp intense exercise. 6 Weeks of Time efficient an...
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cena:
29,54 zł |
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Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
ISBN: 9780062684073 / Angielski / Twarda / 448 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
130,37 zł |
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Running Your First Marathon: The Complete 20-Week Marathon Training Plan
ISBN: 9781939754301 / Angielski / Miękka / 150 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
69,51 zł |
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80/20 Triathlon: Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
ISBN: 9780738234687 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Tame Your Inner Critic Live Bravely and Unleash Your Joy.
Tame Your Inner Critic Live Bravely and Unleash Your Joy.
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cena:
86,90 zł |
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The Couch Potato’s Guide to Staying Fit: Simple Exercises to Get in Shape
ISBN: 9781786857323 / Angielski / Twarda / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Would you like to be healthier, but don't really have the time or aren't sure where to start? The Couch Potato's Guide to Getting Fit will help you take that tricky first step towards fitness. Stretches you can do while watching TVEasy exercises for around the houseThis book will help you make little changes and see big results.
Would you like to be healthier, but don't really have the time or aren't sure where to start? The Couch Potato's Guide to Getting Fit will help you ta...
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cena:
46,42 zł |
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The Pilates Bible: The most comprehensive and accessible guide to Pilates ever
ISBN: 9780857836700 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Pilates Bible from Lynne Robinson
The Pilates Bible from Lynne Robinson
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cena:
103,20 zł |
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Carbon And Dust: 30-Day RPG Fitness
ISBN: 9781844810185 / Angielski / Miękka / 378 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
86,90 zł |
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Radical Leisure: How Mothers Gain Well-Being and Control through Participation in Exercise Classes
ISBN: 9781863350167 / Angielski / Miękka / 124 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
217,35 zł |
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5: 2 Diet For Beginners (2nd Edition): 9 Steps To Lose Weight & Feel Great On A Fasting Diet
ISBN: 9781925997026 / Angielski / Miękka / 70 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
86,72 zł |
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