» książki » Family & Relationships - Anger (see also Self-Help - Self Management - Anger Management)
Kategoria BISAC: Family & Relationships >> Anger (see also Self-Help - Self Management - Anger Management)
ilość książek w kategorii: 932
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How to Fight
ISBN: 9781941529867 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others. The Mindfulness Essentials series introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering,...
Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others. The Mindfulness Esse...
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cena:
42,08 zł |
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How to Teach Meditation to Children
ISBN: 9781786780874 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This is the classic guide to teaching children of different ages how to meditate, helping them deal with anxiety, shyness and depression, and improving concentration, creativity, emotional balance and self-confidence.
This is the classic guide to teaching children of different ages how to meditate, helping them deal with anxiety, shyness and depression, and improvin...
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cena:
65,53 zł |
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Learning To Control Your Anger: A Christian Book for Children with ANGER
ISBN: 9781542656856 / Angielski / Miękka / 34 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
36,92 zł |
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Screw Stress Sweary Colouring Book for Adults: Anger Management Art Therapy
ISBN: 9781543219227 / Angielski / Miękka / 60 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Having a stressful day or a crazy year? Let off steam in this book of sassy sweary insults where you can colour in things you would like to say out loud to those special people in your life. When you feel stress creeping in don't let it win, reach for this book and colour away. Practice inner calm and anger management through channelling your frustrations transforming them into creativity. Feel the daily irritations subside as you get immersed in colouring, express yourself in images like -MegaDouche- and -Such a Mug-. Give yourself valuable Me Time in this popular, mindful, relaxing activity...
Having a stressful day or a crazy year? Let off steam in this book of sassy sweary insults where you can colour in things you would like to say out lo...
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cena:
40,31 zł |
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Creative Healing: 30-Day Workbook and Colouring Journey
ISBN: 9781535219365 / Angielski / Miękka / 106 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book contains 30 inspiring, thought-provoking passages to read, each with a corresponding image to colour. It is designed as a 30-day journey but you can take your time, relaxing and colouring while absorbing empowering, healing messages. * Each of the image pages has its own inspiring, empowering article to contemplate as you colour * Images contain thought-provoking quotes * Loads of helpful tips to overcome obstacles * Insightful passages to assist you in healing, finding your strength, and living your best life * Relaxing and Stress-Relieving * Excellent gift for anyone who is...
This book contains 30 inspiring, thought-provoking passages to read, each with a corresponding image to colour. It is designed as a 30-day journey but...
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cena:
80,66 zł |
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Exposing the Abusive Female
ISBN: 9780578143255 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
32,25 zł |
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Better Words for Better Living: Power Words to Change Your Life
ISBN: 9780982025536 / Angielski / Miękka / 142 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
55,73 zł |
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Cosmic Wizard: A Journey from Outer Rage to Inner Sage
ISBN: 9781945252259 / Angielski / Miękka / 232 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Jeff Anthony spent many years repeating what he learned from his family - anger, resentment, blame, and frustration. These led him to despair, depression, and living a very unsatisfying life. He constantly changed jobs, directions, and even moved to a foreign country. He was fortunate to have held on to his wife and kids through it all - his one source of stability in an otherwise downward-spiraling existence. This honest and brave memoir of personal discovery tells how Anthony became his own hero by conquering his self-sabotage, accepting life for what it is, and turning his struggles with...
Jeff Anthony spent many years repeating what he learned from his family - anger, resentment, blame, and frustration. These led him to despair, depress...
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cena:
64,34 zł |
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The Power Within, A Woman's Worth: From Both Sexes
ISBN: 9781546910930 / Angielski / Miękka / 140 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Have you ever wondered why your relationships and dating experiences make you feel like it’s hard for you feel like it’s hard for you to find love? Why do you constantly settle for less than what you deserve? In “The Power Within, A Woman’s Worth: From Both Sexes”, Aaron Jordan Jr. helps you to truly harness and understand your value in the dating world. Taking yourself out of the victimized viewpoint, where you can be able to get a good hard look at “self” and your situation. Jordan will help you come to grips with the hardest in the world... Have you ever wondered why your relationships and dating experiences make you feel like it’s hard for you feel like it’s hard for... |
cena:
49,92 zł |
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Anger Anonymous: The Big Book on Anger Addiction
ISBN: 9781942891413 / Angielski / Miękka / 172 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. When you feel in the grip of anger, ask yourself these questions: -Do you feel powerless to control your temper? -Does your anger frighten you so much that you feel compelled to suppress it? -Does your life feel unmanageable because of your anger? -Does your preoccupation with the unfairness of life and being wronged interfere with your happiness? -Do you feel hopeless about fi nding a cure for your temper? If you answer "yes" to these questions, you may be addicted to your anger. It acts like a drug that stimulates you, energizes you, and causes you to act... When you feel in the grip of anger, ask yourself these questions: -Do you feel powerless to control your temper? -Does your anger frig... |
cena:
115,10 zł |
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Simply Meditate with Giggles...
ISBN: 9780998739519 / Angielski / Miękka / 58 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Sometimes we have to laugh to keep from crying. Giggles have a special spirit to loosen you up, to water your soul and set you back on track - to dream, to play, to remind you that you are OK. Giggling is a way of detoxing and healing hour by hour, throughout the day. Sometimes we have to laugh to keep from crying. Giggles have a special spirit to loosen you up, to water your soul and set you back on track ... |
cena:
34,22 zł |
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Born to Grieve: The Struggle to Survive
ISBN: 9781480848696 / Angielski / Miękka / 152 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
59,41 zł |
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Love & Happiness: Be Yourself, Trust Your Heart and Be Happy Everyday with Nice Picture and Good Quote
ISBN: 9781975872403 / Angielski / Miękka / 44 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
39,67 zł |
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Keys to Resolving Anger, Conflict, & Resentment in Marriage
ISBN: 9781976020346 / Angielski / Miękka / 136 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
100,88 zł |
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Anger: Surviving Toxic Relationships: Twenty-seven Angry Counseling Cases Resolved
ISBN: 9781547248988 / Angielski / Miękka / 238 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
37,33 zł |
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Well Managed Mind: The Ultimate Guide to Empower Yourself & Get What You Want in Life
ISBN: 9781684182374 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
22,87 zł |
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Take Control of Your Anger: A Step-by-Step Guide to Anger Management
ISBN: 9781978172784 / Angielski / Miękka / 264 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
121,05 zł |
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Journey Through Hell: Suffering in Silence
ISBN: 9789769609600 / Angielski / Miękka / 108 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
60,49 zł |
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Breath of Joy!: Simply Summer
ISBN: 9780997897685 / Angielski / Twarda / 42 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
107,56 zł |
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My Unexpected Journey
ISBN: 9781935795483 / Angielski / Miękka / 300 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
68,73 zł |
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