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Kategoria BISAC: Family & Relationships >> Anger (see also Self-Help - Self Management - Anger Management)
ilość książek w kategorii: 666
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Stop Yelling: Parenting Tips and Tricks on How to Stop Yelling at Your Kids, Stay Calm and Reduce Stress Today
ISBN: 9781517259174 / Angielski / Miękka / 46 str. Stop YellingParenting Tips and Tricks on How to Stop Yelling at Your Kids, Stay Calm and Reduce Stress Today Do you find yourself losing your temper far more often that you would like? Do you find yourself yelling far more than you ever thought you would? We all have a breaking point where we snap and lose our temper with people. Often the people we love most are on the receiving end, this includes our children. The information in this book is perfect for parents who tend to lose their temper with their kids, however this information also applies to everyone in your life. By following the...
Stop YellingParenting Tips and Tricks on How to Stop Yelling at Your Kids, Stay Calm and Reduce Stress Today Do you find yourself losing your temper f...
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cena:
34,76 zł |
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From Anger to Forgiveness: A Practical Guide to Breaking the Negative Power of Anger and Achieving Reconciliation
ISBN: 9780345379825 / Angielski / Miękka (mass market paperbound / 208 str. In this understanding and supportive guide, renowned writer, lecturer, and counselor Earnie Larsen lays out a new strategy for identifying and facing up to our underground reservoirs of resentment and rage and moving beyond them to forgiveness. Gently, patiently, he teaches us that we can learn how to reclaim the power that anger has over us, and restablish relationships and rebuild bridges that might have been burned--as we move forward toward a new serenity and understanding of ourselves, and the hidden needs that have kept us stuck and helpless.
In this understanding and supportive guide, renowned writer, lecturer, and counselor Earnie Larsen lays out a new strategy for identifying and facing ...
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cena:
33,05 zł |
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Facing the Fire: Experiencing and Expressing Anger Appropriately
ISBN: 9780553372403 / Angielski / Miękka / 256 str. The author of The Flying Boy describes how repressing anger can have profound effects on personal health and guides readers step by step through the process of getting past their fears.
The author of The Flying Boy describes how repressing anger can have profound effects on personal health and guides readers step by step throug...
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cena:
70,33 zł |
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Angering in the Family: Using Choice Theory to Stop Controlling with Anger
ISBN: 9780595355099 / Angielski / Miękka / 144 str. Angering, the chosen total behavior of acting out in anger, is experienced more frequently than other emotions. It lasts longer than other emotional states, produces a strong tendency to approach the person or situation toward which your angering is directed, and includes an experience of greater power than do the other emotions.
Communication difficulties increase when one individual insists they are right and the other is wrong. Choice Theory teaches that the problem with which one struggles is usually not a simple issue of right versus wrong. Angering often leads to verbal and physical... Angering, the chosen total behavior of acting out in anger, is experienced more frequently than other emotions. It lasts longer than other emotional s...
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68,68 zł |
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Anger: The Misunderstood Emotion
ISBN: 9780671675233 / Angielski / Miękka / 383 str. "This landmark book" (San Francisco Chronicle) dispels the common myths about the causes and uses of anger -- for example, that expressing anger is always good for you, that suppressing anger is always unhealthy, or that women have special "anger problems" that men do not. Dr. Carol Tavris expertly examines every facet of that fascinating emotion -- from genetics to stress to the rage for justice.
Fully revised and updated, Anger: The Misunderstood Emotion now includes: * A new consideration of biological politics: Should testosterone or PMS excuse rotten tempers or... "This landmark book" (San Francisco Chronicle) dispels the common myths about the causes and uses of anger -- for example, that expressing ange...
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cena:
66,15 zł |
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Getting Anger Under Control
ISBN: 9780736903493 / Angielski / Miękka / 348 str. Whether horrific enough to garner national headlines, such as at Columbine, or minor enough to cause arguments with family or friends, uncontrolled anger is a thief that steals peace, joy, and trust. Now, hard on the heels of their bestselling Freedom from Fear (more than 43,000 copies sold), Neil Anderson and Rich Miller offer readers clear biblical principles and constructive methods to keep anger in its place by: -understanding the difference between righteous and unrighteous anger -depending on Jesus for anger control -implementing key principles to maintain healthy anger and avoid...
Whether horrific enough to garner national headlines, such as at Columbine, or minor enough to cause arguments with family or friends, uncontrolled an...
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cena:
82,70 zł |
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She's Gonna Blow!
ISBN: 9780736915526 / Angielski / Miękka / 332 str. Tens of thousands of moms who struggle with anger have found hope, laughter, understanding, and biblical counsel in She's Gonna Blow With over 100,000 in print, this bestseller now has a fresh cover and a new practical helps section with more resources and step-by-step advice. Gary Chapman, author of The Five Love Languages of Children, tells readers that Julie Ann Barnhill "has learned from her journey, and so will you...You'll identify with Julie's open, honest approach." Straightforward and easy-to-read, She's Gonna Blow is for every mom seeking... Tens of thousands of moms who struggle with anger have found hope, laughter, understanding, and biblical counsel in She's Gonna Blow Wit... |
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cena:
62,01 zł |
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The Power of Humility: Choosing Peace Over Conflict in Relationships
ISBN: 9780757303999 / Angielski / Miękka / 182 str. "The Power of Humility is a remarkable book that presents profound tools for changing your life in simple, practical steps. . . . It will help us see the solutions that were there all the time, hidden from view by our own habits."
If so, you're not alone. We all experience... "The Power of Humility is a remarkable book that presents profound tools for changing your life in simple, practical steps. . . . It will help us s... |
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61,85 zł |
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The Anger Workbook
ISBN: 9780840745743 / Angielski / Miękka / 320 str. A 13-step interactive plan that explains how emotions and unmet needs can feed anger--and tells how readers can find healthy ways to express and control it. This unique workbook offers answers for anyone who struggles with destructive anger and wants to develop healthy alternatives for dealing with it. The only anger management program on the market that offers interactive exercises to help the readers understand and modify behavior.
A 13-step interactive plan that explains how emotions and unmet needs can feed anger--and tells how readers can find healthy ways to express and contr...
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cena:
55,63 zł |
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Dealing with Your Anger: Self-Help Solutions for Men
ISBN: 9780897933445 / Angielski / Miękka / 240 str. This book is for men whose anger is a serious problem for themselves and others. The author presents techniques and case studies to teach men how to control their anger, how to remove the risk of violence, and how to accept responsibility for managing their anger. A practical guide to preventing violence by healing the pain and fear that fuel it.
This book is for men whose anger is a serious problem for themselves and others. The author presents techniques and case studies to teach men how to c...
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cena:
74,26 zł |
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You Can't Make Me Angry
ISBN: 9780965967211 / Angielski / Miękka / 170 str. And acceptance is the answer to all my problems... A.A. members know of Dr. Paul's wisdom through the often-quoted passage from his story in A.A.'s Big Book, Alcoholics Anonymous. Dr. Paul continues sharing his astute insight and gentle humor with discussions of the physical, mental, emotional, interpersonal and spiritual aspects of sobriety.
And acceptance is the answer to all my problems... A.A. members know of Dr. Paul's wisdom through the often-quoted passage from his story in A.A.'s Bi...
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cena:
62,06 zł |
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Beyond Anger: A Guide for Men: How to Free Yourself from the Grip of Anger and Get More Out of Life
ISBN: 9781569246214 / Angielski / Miękka / 240 str. Written by a psychologist specializing in the treatment of male rage, Beyond Anger can help men understand their anger by explaining what the specific symptoms of chronic anger are and by showing angry men how their actions negatively affect family, friends, and coworkers.
Written by a psychologist specializing in the treatment of male rage, Beyond Anger can help men understand their anger by explaining what the specific...
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cena:
55,63 zł |
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Stop the Anger Now: A Workbook for the Prevention, Containment, and Resolution of Anger
ISBN: 9781572242579 / Angielski / Miękka / 145 str. Renowned anger expert Ron Potter-Efron makes anger control a manageable skill that anybody can learn. Through an engaging combination of incisive questions, realistic scenarios, and interactive strategies, his workbook helps people gain an awareness of angry thoughts, feelings, and actions.
Renowned anger expert Ron Potter-Efron makes anger control a manageable skill that anybody can learn. Through an engaging combination of incisive ques...
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cena:
90,80 zł |
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Getting Over Getting Mad: Positive Ways to Manage Anger in Your Most Important Relationships
ISBN: 9781573245555 / Angielski / Miękka / 175 str. With society increasingly held hostage to stress, conflict, and violence, the issue of anger is getting lots of attention. Couples, families, schools, and workplaces are all focusing attention on anger and how to effectively deal with it. In contrast to books that analyze the causes of anger or discuss the issue on a societal level, "Getting Over Getting Mad" provides us with inspiration and suggestions for making positive changes in ourselves and our relationships. The book's primary emphasis is on prevention, encouraging us to deal with stress, frustration, tantrums, and annoyances... With society increasingly held hostage to stress, conflict, and violence, the issue of anger is getting lots of attention. Couples, families, schoo... |
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78,39 zł |
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Exploring Your Anger: Friend or Foe?
ISBN: 9781573832496 / Angielski / Miękka / 116 str. Dealing with anger is one of the most common counseling problems among Christians. Is anger harmful or helpful? What does it mean, and where does it come from? How can we handle our emotions and move from anger to forgiveness? This book is designed as a useful tool both for those who struggle with anger and for counselors who need a practical and accessible handout for their counselees. In "Exploring Your Anger," the authors use true-to-life situations to illustrate the dynamics of anger and to help the reader understand, manage, and respond to anger. In a readable, nontechnical narrative...
Dealing with anger is one of the most common counseling problems among Christians. Is anger harmful or helpful? What does it mean, and where does it c...
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cena:
53,57 zł |
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Managing Anger
ISBN: 9781861565020 / Angielski / Miękka / 251 str. The technique of anger management has become a widely used intervention in a variety of forensic, general mental health and non-clinical settings. This second edition of "Managing Anger" includes an update on the latest theory and studies of anger treatments with a growing range of clients.
This time-saving manual provides a series of session plans to assist the therapist in leading a course of treatment to help individuals manage their problematic anger. These are suitable for use with a wide range of individuals but in particular for those who have cognitive impairment. This new edition... The technique of anger management has become a widely used intervention in a variety of forensic, general mental health and non-clinical settings. Thi...
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198,36 zł |
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Anger Busting 101: The New ABCs for Angry Men and the Women Who Love Them
ISBN: 9781886298040 / Angielski / Miękka / 208 str. The award winning Anger Busting 101 is the first book to use the acclaimed Recovery approach to solve anger problems. It gives you dozens of quick tops you can use every day to diffuse anger early on. Author Newton Hightower expertly combines personal stories with scientific research and solid clinical data to give angry men and their families the hope and the help they need. You learn simple ways to end the destructiveness, heal the wounds, and start living the life you really want for yourself and your family.
The award winning Anger Busting 101 is the first book to use the acclaimed Recovery approach to solve anger problems. It gives you dozens of quick top...
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cena:
61,85 zł |
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What's Making You Angry?: 10 Steps to Transforming Anger So Everyone Wins
ISBN: 9781892005137 / Angielski / Miękka / 32 str. The Life-Enriching Purpose of Anger When we're angry, we tend to get caught up in moralistic judgments about the wrongness of the other person's behavior. As the tension builds, the best we've learned is to control our anger before it leads to behavior we'll regret. This concise booklet offers a different approach to anger management. By applying the concepts of the Nonviolent Communication (NVC) process you'll learn to view anger as a life-enriching emotion that can wake us up to what we need and value. Neill Gibson and Shari Klein offer a powerful, step-by-step approach that successfully...
The Life-Enriching Purpose of Anger When we're angry, we tend to get caught up in moralistic judgments about the wrongness of the other person's behav...
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24,61 zł |
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Become a Master of Self-Control: Meet Melly, Her Color Is Mad
ISBN: 9781410745378 / Angielski / Miękka / 220 str. |
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cena:
86,96 zł |
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Shyness and Embrarrassment: Perspectives from Social Psychology
ISBN: 9780521355292 / Angielski / Twarda / 376 str. The contributors to this volume conceive of shyness and embarrassment as widely shared everyday experiences where social interaction is inhibited by self-consciousness and feelings of discomfort or foolishness. The dominant position within social psychology that these are aspects of social anxiety is attacked and defended. The role of unwelcome self-referential thoughts in the experience of the social emotions is a recurring theme throughout the book. This intuitively compelling notion is critically evaluated in terms of objective self-awareness, social anxiety, and impression management...
The contributors to this volume conceive of shyness and embarrassment as widely shared everyday experiences where social interaction is inhibited by s...
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cena:
635,07 zł |
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