Kategoria BISAC: Cooking >> Health & Healing - Gluten-Free

Discover the Wonders of (Naturally Gluten-Free) Coconut Flour

Coconut flour is quickly becoming one of the most popular flours on the market today, and deservedly so. It contains no gluten and no grain, and is low in digestive carbs and high in fiber, making it a favorite among Paleo, gluten-free, grain-free, nut-free, and low-glycemic dieters. In addition to what coconut flour doesn't contain, what it does contain is just as impressive. Not only is it packed with protein, but it also contains four times more fiber than oat bran; just a few tablespoons provides you with...

Many of Italy's best-loved foods--from ravioli to tiramisu--contain wheat flour, so they've been off limits to the gluten-intolerant. Until now. Jacqueline Mallorca creates gluten-free surprises like fresh pasta, rustic breads, delicious vegetable contorni (side dishes) that double as appetizers, and sensational regional desserts. Mallorca's easy-to-follow recipes make using fresh ingredients...

Gluten-Free Doughnuts, Baked to Perfection Who doesn't love a doughnut? From their pillowy soft texture, to their perfect size and shape, to their sweet glazes and sprinkles--they're everyone's favorite treat. They're always unhealthy, and you can only get them at the bakery right? Not anymore--this doughnut cookbook is for everyone With Baked Doughnuts for Everyone, you can now enjoy fresh--completely gluten-free --doughnuts from the comfort of your own kitchen, without having to fuss over a fryer. All you need is a doughnut pan, a mixing bowl, and a few simple ingredients...

Enjoy Sumer Sipping with Refreshing Drinks

Photo of Every Recipe

Summer and the sound of ice cubes clinking just go together, and the cool drinks here are perfect all through the warm months. Serve Frosty Iced Caramel Capuccino and Lemon-Ginger Tingler on a hot day; enjoy breakfast in a glass with Super-Athlete Spinach Smoothies or a Peanut Butter-Banana Smoothie. And come cocktail hour, whip up a Thai-Basil Mojitarita or a pitcher of White Wine Sangria. You'll find the best summer beverages right here.

Mediterranean Paleo Cooking showcases a wide variety of creative recipes that are Paleo-friendly--no gluten, grains, inflammatory oils, dairy, or refined sweeteners. These flavorful dishes combine traditional food from southern Europe, North...

Christina Gray is an award-winning photographer and founder of Bella Luna Studios Photography based out of the San Francisco Bay Area. Having no food allergies herself, she often found herself cooking for family and friends that had them. In an effort to learn more about food allergens and understand how to cook delicious allergen-safe meals, she began a culinary journey. Be Free Cooking is a collection of recipes from that journey. She carefully documented her favorite recipes and converted each one into an allergen-safe version. Be Free Cooking is a collection of 40 traditional recipes,...

World-renowned gluten-related disorders expert Dr. Alessio Fasano presents the groundbreaking roadmap to a gluten-free lifestyle, and how millions can live better by going gluten free.

For centuries, bread has been known as the "staff of life." But for millions of Americans affected by gluten-related disorders, consuming gluten, the complex protein found in wheat, rye, and barley, can be hazardous to their health. In a recent poll presented by Scientific American, over 30% of Americans reported wanting to cut down or eliminate gluten from their diets; the gluten-free market is a...

Dr. Koufman's Acid Reflux Diet is the latest book from New York Times bestselling author, Dr. Jamie Koufman, M.D. It is a companion book to Dropping Acid: The Reflux Diet Cookbook & Cure, which first introduced attainable strategies for restoring respiratory and digestive health through a scientifically-based nutritional program.

Dr. Koufman's Acid Reflux...

What is the ketogenic diet? It's a way of eating that shifts your body from being a sugar burner to being a fat burner. It's also a revolutionary way to support better health--it can improve everything from epilepsy to obesity to autoimmune disease and more.

If you want to try a ketogenic diet but are busy, stressed, and unsure about how to adjust your diet to make your body burn fat, this book is for you. Not only are the recipes fast and simple...

The way autoimmune disease is viewed and treated is undergoing a major change as an estimated 50 million Americans (and growing) suffer from these conditions. For many patients, the key to true wellness is in holistic treatment, although they might not know how to begin their journey to total recovery.

The Autoimmune Wellness Handbook, from Mickey Trescott and Angie Alt of Autoimmune-Paleo.com, is a comprehensive guide to living healthfully with autoimmune disease. While conventional medicine is limited to medication or even surgical fixes, Trescott and Alt introduce a...