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Kristen Suzanne's Easy Raw Vegan Holidays: Delicious & Easy Raw Food Recipes for Parties & Fun at Halloween, Thanksgiving, Christmas, and the Holiday
ISBN: 9780981755625 / Angielski / Miękka / 118 str. Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw food is catching on From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits derived by eating a vegan diet in which food is never heated above 118 degrees Fahrenheit. With this fun, easy, one-of-a-kind guide, Raw food chef Kristen Suzanne explains how to apply the Raw food diet and lifestyle to the holiday...
Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally dimini...
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cena:
52,57 zł |
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Kristen Suzanne's Easy Raw Vegan Entrees: Delicious & Easy Raw Food Recipes for Hearty & Satisfying Entrees Like Lasagna, Burgers, Wraps, Pasta, Ravio
ISBN: 9780981755632 / Angielski / Miękka / 138 str. Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw food is catching on From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits derived by eating a vegan diet in which food is never heated above 118 degrees Fahrenheit. In recent years, Raw food has evolved into a fully mature cuisine unto itself. You won't believe how satisfying and fulfilling Raw meals can be...
Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally dimini...
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cena:
75,86 zł |
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Kristen Suzanne's Easy Raw Vegan Sides & Snacks: Delicious & Easy Raw Food Recipes for Side Dishes, Snacks, Spreads, Dips, Sauces & Breakfast
ISBN: 9780981755656 / Angielski / Miękka / 120 str. Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw food is catching on From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits derived by eating a vegan diet in which food is never heated above 118 degrees Fahrenheit. Entrees may get all the attention, but side dishes quietly make the meal. And let's face it, snacks make life worth living Every recipe in...
Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally dimini...
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cena:
75,86 zł |
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Kristen Suzanne's Easy Raw Vegan Smoothies, Juices, Elixirs & Drinks: The Definitive Raw Fooder's Book of Beverage Recipes for Boosting Energy, Gettin
ISBN: 9780981755670 / Angielski / Miękka / 178 str. Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw food is catching on From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits derived by eating a vegan diet in which food is never heated above 118 degrees Fahrenheit. Getting all of the nutrition and anti-oxidants your body needs for maximum health is SUPER EASY once you start eating Raw plant-based foods...
Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally dimini...
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cena:
75,86 zł |
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Kristen Suzanne's Easy Raw Vegan Soups: Delicious & Easy Raw Food Recipes for Hearty, Satisfying, Flavorful Soups
ISBN: 9780981755649 / Angielski / Miękka / 110 str. Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw food is catching on From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits derived by eating a vegan diet in which food is never heated above 118 degrees Fahrenheit. Drawing on a myriad of delicious flavors from around the world, this collection of Kristen Suzanne's favorite and most popular Raw soup recipes...
Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally dimini...
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cena:
64,22 zł |
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Kristen Suzanne's Easy Raw Vegan Desserts: Delicious & Easy Raw Food Recipes for Cookies, Pies, Cakes, Puddings, Mousses, Cobblers, Candies & Ice Crea
ISBN: 9780981755618 / Angielski / Miękka / 144 str. |
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cena:
64,22 zł |
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Kristen Suzanne's Easy Raw Vegan Dehydrating: Delicious & Easy Raw Food Recipes for Dehydrating Fruits, Vegetables, Nuts, Seeds, Pancakes, Crackers, B
ISBN: 9780981755687 / Angielski / Miękka / 128 str. Living a Raw vegan lifestyle does NOT require dehydrating, which is why Kristen Suzanne's EASY Raw Vegan recipe books -- other than this one -- rarely call for dehydrating. But if you own a dehydrator, or if you are trying to decide whether or not to buy one, then this book is for you. There are SO many fun and interesting things you can do with dehydrating Raw foods, such as making breads, crackers, wraps, pancakes, granolas, plant leathers (fruit roll-ups, etc.), seasonings, and much more. You can also intensify flavors, add cooked-like textures to your Raw foods, and even serve warm dishes...
Living a Raw vegan lifestyle does NOT require dehydrating, which is why Kristen Suzanne's EASY Raw Vegan recipe books -- other than this one -- rarely...
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cena:
52,57 zł |
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Kristen Suzanne's Easy Raw Vegan Salads & Dressings: Fun & Easy Raw Food Recipes for Making the World's Most Delicious & Healthy Salads for Yourself,
ISBN: 9780981755663 / Angielski / Miękka / 144 str. Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally diminished. Raw food is catching on From Hollywood stars with personal chefs, to a host of chic new Manhattan restaurants, the Raw Food movement is sweeping the country as people learn about the dramatic health benefits derived by eating a vegan diet in which food is never heated above 118 degrees Fahrenheit. To most people, salads mean "healthy," and that's it. But this recipe book introduces you to a world of salads and dressings that taste so...
Mounting evidence has shown that heat destroys many of the nutrients found in raw, living food, rendering it harder to digest and nutritionally dimini...
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cena:
75,86 zł |
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Kristen Suzanne's Easy Raw Vegan Transition Recipes: Fast, Easy, Raw and Cooked Vegan Recipes to Help You and Your Family Start Migrating Toward the W
ISBN: 9780982372210 / Angielski / Miękka / 214 str. |
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cena:
81,68 zł |
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Live Raw: Raw Food Recipes for Good Health and Timeless Beauty
ISBN: 9781616082741 / Angielski / Miękka / 226 str. Everyone knows that eating well makes you feel good, but Mimi Kirk is living proof that eating well--ideally raw vegan food--can make you look amazing. She's routinely taken to be at least twenty years younger than her age. Live Raw offers 120 recipes sprinkled with must-have advice, including such topics as: - Detoxifying--So Gravity Won't Get You Down: A detoxifying program to rid your body of dangerous toxins--drop weight in the process and experience an abundance of energy.
- What You Need to Eat Every Day, and Why: An easy-to-read chart of the foods your body needs... Everyone knows that eating well makes you feel good, but Mimi Kirk is living proof that eating well--ideally raw vegan food--can make you look amazing...
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cena:
70,48 zł |
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Maple Sugar
ISBN: 9781603427357 / Angielski / Miękka / 144 str. Explore the fascinating history of maple sugaring in this informative guide to all things syrup. From the tap on the tree to the pancakes on your plate, Tim Herd explains every nuanced step of the sugaring process. Learn to identify different kinds of maple trees and get inspired to tap the sugar maples in your backyard. Herd also includes tempting recipes that use syrup in old-fashioned treats like maple nut bread, maple eggnog, and pecan pie. "Explore the fascinating history of maple sugaring in this informative guide to all things syrup. From the tap on the tree to the pancakes on your p... |
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cena:
53,84 zł |
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The Raw Food Diet: The Healthy Way to Get the Shape You Want
ISBN: 9781844839988 / Angielski / Miękka / 160 str. Raw food is uncooked, 'living' food, rich in vitamins, minerals, phytonutrients and enzymes. By incorporating more raw food in your diet, you provide your body with essential enzymes and nutrients it needs to process food, detoxify your system, create energy and perform at its optimum - and at the same time shed excess weight. Do you want to get slimmer, and feel fitter, leaner and healthier? If so, The Raw Food Diet is for you. Christine Bailey offers three sensational diet plans - the weekend raw blitz, a week-long plan and raw for life. All are accompanied by super-quick and easy-to-follow...
Raw food is uncooked, 'living' food, rich in vitamins, minerals, phytonutrients and enzymes. By incorporating more raw food in your diet, you provide ...
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cena:
62,16 zł |
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Raw Extreme Manifesto: Change Your Body, Change Your Mind, Change the World While Spending Almost Nothing!
ISBN: 9781616084653 / Angielski / Miękka / 158 str. A cross between Michael Pollan's Food Rules and Adam Richman's Food vs. Man, Raw Extreme Manifesto is one man's journey into raw food extremism. With sensible tips, simple recipes, rules, and most importantly, results, Fred Ho's book tells you everything you need to know about going totally raw--without spending all your money on expensive juicers or fancy groceries.
Driven by a desire to become healthier and solve a myriad of health issues, Fred Ho begins his journey into raw food extremism, overcoming his skepticism by resisting the psychological matrix of dependency... A cross between Michael Pollan's Food Rules and Adam Richman's Food vs. Man, Raw Extreme Manifesto is one man's journey into raw...
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cena:
53,84 zł |
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Choosing Raw: Making Raw Foods Part of the Way You Eat
ISBN: 9780738216874 / Angielski / Miękka / 276 str. After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common- sense approach to healthy eating and fuss-free recipes. Choosing Raw, the book, does in an in depth manner what the blog has done for hundreds of thousands of readers: addresses the questions and concerns for any newcomer to veganism; makes a plant-based diet with many raw options feel easy instead of intimidating; provides a starter kit of delicious recipes; and offers a mainstream, scientifically sound perspective on healthy living. With...
After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common- sense app...
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cena:
83,12 zł |
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Raw Food a Beginner's Guide
ISBN: 9780956188663 / Angielski / Miękka / 122 str. |
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cena:
78,32 zł |
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Live Unfired Foods: Diet Suggestions
ISBN: 9781475171969 / Angielski / Miękka / 180 str. This is a fantastic resource for those interested in the raw food diet. It contains 415 Recipes The vast majority of these recipes are easy to prepare, and all are vegan (except one). It has recipes for beverages, salads, soups, breads, pies, ice creams, cheeses, entrees, mayonnaises and dressings, and more, including our favorite: raw fudge (our children especially love it) It is a reprint of a rare book by a woman whose life study was of nutrition. A treasured resource that I have enjoyed using for many years.
This is a fantastic resource for those interested in the raw food diet. It contains 415 Recipes The vast majority of these recipes are easy to prepar...
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cena:
108,93 zł |
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Cook It Raw
ISBN: 9780714865492 / Angielski / Twarda / 240 str. Cook it Raw tells the story of an exciting collection of avant garde chefs who come together to create unique dining experiences that explore social, cultural and environmental issues. Normally reserved for a select number of guests this book reveals for the very first time the 'Raw' collective's food and philosophy.
Cook it Raw tells the story of an exciting collection of avant garde chefs who come together to create unique dining experiences that explore social, ...
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cena:
163,73 zł |
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Feed Your Tike What He Likes: Andrew
ISBN: 9781482049220 / Angielski / Miękka / 48 str. "WOW How do you get your child to eat so HEALTHY?" There's nothing worse than trying to think of healthy meals to prepare for your children. Don't they seem to be ALWAYS HUNGRY? You get home and you stand in your kitchen trying to figure out what to make for them to eat. It's been a long day and you're EXHAUSTED. You look through your kitchen trying to figure out what to feed them NOW. Finally you give up and you order a pizza promising yourself you'll do better tomorrow. Sound familiar? This is a common scenario parents find themselves in. Ask yourself THIS: Are you a parent who has NO IDEA...
"WOW How do you get your child to eat so HEALTHY?" There's nothing worse than trying to think of healthy meals to prepare for your children. Don't the...
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cena:
65,36 zł |
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Eat Raw, Not Cooked
ISBN: 9781476752075 / Angielski / Miękka / 209 str. A collection of more than seventy mouthwatering comfort food recipes using nutrient-rich, raw ingredients--a healthy, affordable, and accessible alternative to familiar processed and packaged foods. Can spinach really taste like chocolate ice cream? YES Just try Stacy Stowers's Happy Shake--cupfuls of nourishing greens, plus a dash of raw cacao, a big handful of blueberries, and a few other delicious fixings that you can blend up every morning and enjoy with a spoon Stacy travels the country teaching families like yours how to add more whole, raw, unprocessed foods into...
A collection of more than seventy mouthwatering comfort food recipes using nutrient-rich, raw ingredients--a healthy, affordable, and accessible alter...
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cena:
95,59 zł |
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Raw Food for Dummies
ISBN: 9780471770114 / Angielski / Miękka / 362 str. The easy way to transition to the raw food lifestyle
Celebrities like Demi Moore, Sting, Madonna, and Woody Harrelson as well as experts in diet and nutrition have drawn attention to the newest trend in eating: raw foods. As the demand for raw foods increases, so does the demand for informative and supportive facts about this way of life. Raw Food For Dummies shares reasons for incorporating raw food into your diet and life, tips on how to do it, and includes nearly 100 recipes. Whether you're interested in incorporating raw foods into an existing meal plan, or... The easy way to transition to the raw food lifestyle
Celebrities like Demi Moore, Sting, Madonna, and Woody Harrelson as well as experts in ... |
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cena:
70,12 zł |
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