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Realizacja zamówienia:
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The Soy Zone: 101 Delicious and Easy-To-Prepare Recipes
ISBN: 9780060934507 / Angielski / Miękka / 352 str. As America is finding out, soy is the most complete and versatile protein in existence. It has no cholesterol or saturated fat but plenty of vitamins and fiber and offers amazing health benefits for vegetarians and non-vegetarians alike. Based on the simple idea that food is your best medicine, The Soy Zone shows you how to maintain peak mental alertness, increase your energy, and reduce the likelihood of chronic disease -- all while losing excess body fat. Dr. Barry Sears brings all the life-enhancing benefits of the Zone to a mouthwatering collection of delicious soy-based Zone... As America is finding out, soy is the most complete and versatile protein in existence. It has no cholesterol or saturated fat but plenty of vitami... |
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cena:
66,19 zł |
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The Vegetarian Feast: Revised and Updated
ISBN: 9780060950019 / Angielski / Miękka / 320 str. Martha Rose Shulman's reputation has ripened into one of prestige and distinction since she wrote The Vegetarian Feast as a twenty-nine-year-old dedicated amateur caterer and cooking teacher. Now, as one of America's leading authorities on vegetarian and Mediterranean food, she has returned to her groundbreaking cookbook to update it for vegetarians of the 1990's. Fans of hers and new and old vegetarians will all eagerly gobble up this timely version of a beloved classic.
Martha Rose Shulman's reputation has ripened into one of prestige and distinction since she wrote The Vegetarian Feast as a twenty-nine-year-old dedic...
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cena:
74,33 zł |
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Vegetarian Burgers: The Healthy, Delicious Way to Eat America's Favorite Food
ISBN: 9780060951153 / Angielski / Miękka / 144 str. Want a burger that's low in fat and cholesterol, high in nutrition and fiber, and simply delicious? Try a veggie burger. Not the bland bean burgers of yore, these burgers offer a wide range of exciting flavors, textures, and ingredients that give America's favorite food a unique vegetarian twist, and an international flavor. Among the mouth-watering burgers presented here are: Beet and Mushroom Burgers--perfect for the summer grill; Peanut Burgers--which have a unique Indian accent; Teriyaki Tofu Burgers; and Shiitake-Stuffed Barley Burgers. In addition to serving suggestions, Vegetarian...
Want a burger that's low in fat and cholesterol, high in nutrition and fiber, and simply delicious? Try a veggie burger. Not the bland bean burgers of...
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cena:
55,85 zł |
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Broth and Stock from the Nourished Kitchen: Wholesome Master Recipes for Bone, Vegetable, and Seafood Broths and Meals to Make with Them
ISBN: 9781607749318 / Angielski / Miękka / 192 str. A cookbook from the author of the popular website The Nourished Kitchen, featuring 60 recipes for nutritious and healthy master broths, soups, stews, gravies and other dishes using poultry, meat, vegetable, and seafood broths.
Nutrient-dense bone broths are having a major moment: from the $8 per cup servings at New York "broth bars" to Kobe Bryant crediting its restorative properties for his improved athletic performance, broths are in the news and being turned to for their health properties. Jennifer McGruther is the perfect author to address this topic--a trusted authority on... A cookbook from the author of the popular website The Nourished Kitchen, featuring 60 recipes for nutritious and healthy master broths, soups, stews, ...
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cena:
74,47 zł |
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Madhur Jaffrey's World-Of-The-East Vegetarian Cooking
ISBN: 9780394748672 / Angielski / Miękka / 460 str. Offers Indianand Asian-style recipes for preparing vegetables, beans, rice, eggs, milk products, breads, noodles, appetizers, and desserts.
Offers Indianand Asian-style recipes for preparing vegetables, beans, rice, eggs, milk products, breads, noodles, appetizers, and desserts.
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cena:
115,63 zł |
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Produce Pete's "Farmacopeia"
ISBN: 9780595181407 / Angielski / Miękka / 344 str. |
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cena:
103,14 zł |
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The Whole Foods Market Cookbook: A Guide to Natural Foods with 350 Recipes
ISBN: 9780609806449 / Angielski / Miękka / 464 str. Who else but Whole Foods Market could create a cookbook so fresh, so appealing, so full of valuable information, and so perfect for the way we are all cooking and eating today? Bursting with winning recipes, healthful cooking advice, cheerful guidance through the new language of natural foods, wine and cheese information, and a comprehensive glossary, this is a -thank goodness it's here- kind of cookbook.
The world's largest natural and organic supermarket has created 350 contemporary recipes that are destined to become new classics. Whole Foods Market presents the most popular dishes... Who else but Whole Foods Market could create a cookbook so fresh, so appealing, so full of valuable information, and so perfect for the way we are all...
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cena:
107,35 zł |
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High Road to Health: A Vegetarian Cookbook
ISBN: 9780671872779 / Angielski / Miękka / 304 str. Actress Lindsay Wagner and coauthor Spade present a unique collection of recipes for delicious, high-fiber, low-fat meals that will inform experienced vegetarian cooks and make it easy for novices to make the transition to a meatless diet.
Actress Lindsay Wagner and coauthor Spade present a unique collection of recipes for delicious, high-fiber, low-fat meals that will inform experienced...
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cena:
86,67 zł |
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The New Vegetarian Epicure: Menus--With 325 All-New Recipes--For Family and Friends
ISBN: 9780679765882 / Angielski / Miękka / 480 str. Anna Thomas, author of the best-selling The Vegetarian Epicure, which became the bible of vegetarian cooks in the seventies and remains a classic, now returns with an exuberant new cookbook that reflects the way we live and eat today. The 66 menus are geared to busy, health-conscious families who are drawn to good fresh foods and lighter fare, filled with the pungent ethnic flavors that Anna Thomas loves.
Here are more than 325 recipes for every occasion, from seasonal family meals and little dinner parties to picnics and holiday feasts. For example: A Simple Autumn Dinner... Anna Thomas, author of the best-selling The Vegetarian Epicure, which became the bible of vegetarian cooks in the seventies and remains a clas...
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cena:
91,01 zł |
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The Quick and Natural Macrobiotic Cookbook
ISBN: 9780809244362 / Angielski / Miękka / 320 str. -Anyone watching his or her weight can profit by using these 150 recipes and 30 menus.... Foodstuffs blend old and new tastes, ...each recipe includes nutritional and exchange information.- -Anyone watching his or her weight can profit by using these 150 recipes and 30 menus.... Foodstuffs blend old and new tastes, ...each recipe in... |
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cena:
99,29 zł |
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The Macrobiotic Brown Rice Cookbook
ISBN: 9780892814473 / Angielski / Miękka / 128 str. Craig Sams' collection of recipes features brown rice in delicious macrobiotic dishes, including soups, salads, main courses, and desserts. The authors offer tasty recipes for sauces as well as other information and advice for making this nutritious grain a delectable part of your diet. Macrobiotic cooking is now widely recognized for its healing properties by the medical establishment as well as by culinary experts. One of the most popular and versatile whole grains, brown rice is often at the heart of a good meal. But it can also be used to enhance a wide variety of other foods in...
Craig Sams' collection of recipes features brown rice in delicious macrobiotic dishes, including soups, salads, main courses, and desserts. The author...
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cena:
53,57 zł |
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The Hemp Cookbook: From Seed to Shining Seed
ISBN: 9780892817870 / Angielski / Miękka / 184 str. - The first cookbook devoted to the use of super-nutritious hemp seed. - Contains more than 50 low-fat, high-fiber, vegetarian recipes for both hempsters and mainstream cooks. - Nature's best source of protein and EFAs--better even than soy. Born from the flower of the cannabis plant is a seed bursting with vital energy that nourishes, heals, rebuilds, and refuels our bodies. Now this hallowed plant gets to shine in the world's first cookbook devoted exclusively to the delicious and nutritious dishes you can make using hemp seed. Packed with easily digestible proteins that contain...
- The first cookbook devoted to the use of super-nutritious hemp seed. - Contains more than 50 low-fat, high-fiber, vegetarian recipes for both he...
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cena:
70,12 zł |
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The Sprouting Book
ISBN: 9780895292469 / Angielski / Miękka / 116 str. Filled with essential vitamins, proteins, and enzymes that cleanse, rejuvenate, and heal the body, sprouts just might be the perfect food. In The Sprouting Book, nutritionist Ann Wigmore unlocks the secrets to one of nature s most beneficial foods, arming readers with all they need to know in order to eat, grow, and reap the benefits of sprouts. This comprehensive guide offers:
Filled with essential vitamins, proteins, and enzymes that cleanse, rejuvenate, and heal the body, sprouts just might be the perfect food. In The S...
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cena:
70,33 zł |
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Stalking the Wild Asparagus
ISBN: 9780911469035 / Angielski / Miękka / 303 str. Euell Gibbons is one of the few people in this country to have devoted a considerable part of his life to the adventure of "living off the land". The wild foods he recommends in this book are widely available everywhere. There are recipes for delicious vegetable and casserole dishes, breads, cakes, muffins and twenty different pies. He shows how to make numerous jellies, jams, teas and wines, and tells how to sweeten them with wild honey or homemade maple syrup. Gibbons reveals his actual methods of hunting, fishing, recognizing, gathering and using the cornucopia of foods abounding in the...
Euell Gibbons is one of the few people in this country to have devoted a considerable part of his life to the adventure of "living off the land". The ...
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cena:
72,40 zł |
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The Tempeh Cookbook
ISBN: 9780913990650 / Angielski / Miękka / 96 str. Tempeh is a unique food, rich in protein, B vitamins, niacin, and iron. It has been a staple food in Indonesia for centuries. The Tempeh Cookbook shows how easy it is to use this tasty cultured soy product. Includes directions for making raw tempeh at home.
Tempeh is a unique food, rich in protein, B vitamins, niacin, and iron. It has been a staple food in Indonesia for centuries. The Tempeh Cookbook show...
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cena:
53,57 zł |
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Tvp Cookbook
ISBN: 9780913990797 / Angielski / Miękka / 96 str. The first cookbook ever devoted exclusively to textured vegetable protein, the low-fat soyfood that can be used to replace meat in your favorite recipes. TVP(R) is quick and easy to prepare, and has all the healthful qualities of other soyfoods--minus the fat.
The first cookbook ever devoted exclusively to textured vegetable protein, the low-fat soyfood that can be used to replace meat in your favorite recip...
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cena:
41,16 zł |
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Back to Eden Cookbook
ISBN: 9780940676039 / Angielski / Miękka / 160 str. This book is a golden treasury of recipes and priceless information on natural foods for health and healing. Based on Jethro Kloss's 40 years of experience, his family selected these 240 tempting recipes using simple, economical foods with taste appeal and proven balanced nutrition without any artificial or refined ingredients. Based on the work of Jethro Kloss, author of the all-time bestselling herbal, natural lifestyle text Back to Eden, these recipes were compiled under the supervision of the Kloss family.
This book is a golden treasury of recipes and priceless information on natural foods for health and healing. Based on Jethro Kloss's 40 years of exper...
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cena:
24,61 zł |
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Halal Food, Fun and Laughter
ISBN: 9780976786153 / Angielski / Miękka / 144 str. This collection of 75 recipes, short stories, and poems create a winning menu for a healthy lifestyle: good halal food, some fun and laughter, and remembrances of Allah, by inclusion of some wonderful food-specific Qur'an and Hadith.
This collection of 75 recipes, short stories, and poems create a winning menu for a healthy lifestyle: good halal food, some fun and laughter, and rem...
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cena:
81,30 zł |
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The Earthrise Spirulina Cookbook: Make Great Meals with a Superfood.
ISBN: 9781420836547 / Angielski / Miękka / 113 str. |
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cena:
68,68 zł |
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Modern-Day Macrobiotics: Transform Your Diet and Feed Your Mind, Body and Spirit
ISBN: 9781556436437 / Angielski / Miękka / 160 str. A macrobiotic diet is beneficial not just physically, but spiritually and emotionally. Consisting of nuts, grains, vegetables, and other foods that are primarily whole, living, and unprocessed, it combines foods in a way that balances the body's energies. Modern-Day Macrobiotics is both a cookbook and a practical guide to understanding and adopting a macrobiotic lifestyle. Along with menus and complete eating plans - including a one-day tone-up, three-day detox, ten-day regeneration diet, and four-month healing diet - it helps readers tailor a diet to their specific needs. Nearly 80...
A macrobiotic diet is beneficial not just physically, but spiritually and emotionally. Consisting of nuts, grains, vegetables, and other foods that ar...
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cena:
90,80 zł |
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