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The Soy Zone: 101 Delicious and Easy-To-Prepare Recipes
ISBN: 9780060934507 / Angielski / Miękka / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. As America is finding out, soy is the most complete and versatile protein in existence. It has no cholesterol or saturated fat but plenty of vitamins and fiber and offers amazing health benefits for vegetarians and non-vegetarians alike. Based on the simple idea that food is your best medicine, The Soy Zone shows you how to maintain peak mental alertness, increase your energy, and reduce the likelihood of chronic disease -- all while losing excess body fat. Dr. Barry Sears brings all the life-enhancing benefits of the Zone to a mouthwatering collection of delicious soy-based Zone... As America is finding out, soy is the most complete and versatile protein in existence. It has no cholesterol or saturated fat but plenty of vitami... |
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cena:
98,10 zł |
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The Vegetarian Feast: Revised and Updated
ISBN: 9780060950019 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Martha Rose Shulman's reputation has ripened into one of prestige and distinction since she wrote The Vegetarian Feast as a twenty-nine-year-old dedicated amateur caterer and cooking teacher. Now, as one of America's leading authorities on vegetarian and Mediterranean food, she has returned to her groundbreaking cookbook to update it for vegetarians of the 1990's. Fans of hers and new and old vegetarians will all eagerly gobble up this timely version of a beloved classic.
Martha Rose Shulman's reputation has ripened into one of prestige and distinction since she wrote The Vegetarian Feast as a twenty-nine-year-old dedic...
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cena:
113,60 zł |
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Vegetarian Burgers: The Healthy, Delicious Way to Eat America's Favorite Food
ISBN: 9780060951153 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Want a burger that's low in fat and cholesterol, high in nutrition and fiber, and simply delicious? Try a veggie burger. Not the bland bean burgers of yore, these burgers offer a wide range of exciting flavors, textures, and ingredients that give America's favorite food a unique vegetarian twist, and an international flavor. Among the mouth-watering burgers presented here are: Beet and Mushroom Burgers--perfect for the summer grill; Peanut Burgers--which have a unique Indian accent; Teriyaki Tofu Burgers; and Shiitake-Stuffed Barley Burgers. In addition to serving suggestions, Vegetarian...
Want a burger that's low in fat and cholesterol, high in nutrition and fiber, and simply delicious? Try a veggie burger. Not the bland bean burgers of...
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cena:
87,77 zł |
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Produce Pete's "Farmacopeia"
ISBN: 9780595181407 / Angielski / Miękka / 344 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
108,22 zł |
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High Road to Health : A Vegetarian Cookbook
ISBN: 9780671872779 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Actress Lindsay Wagner and coauthor Spade present a unique collection of recipes for delicious, high-fiber, low-fat meals that will inform experienced vegetarian cooks and make it easy for novices to make the transition to a meatless diet.
Actress Lindsay Wagner and coauthor Spade present a unique collection of recipes for delicious, high-fiber, low-fat meals that will inform experienced...
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cena:
108,22 zł |
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The Macrobiotic Brown Rice Cookbook : Delicious and Wholesome Grain-Based Dishes
ISBN: 9780892814473 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Craig Sams' collection of recipes features brown rice in delicious macrobiotic dishes, including soups, salads, main courses, and desserts. The authors offer tasty recipes for sauces as well as other information and advice for making this nutritious grain a delectable part of your diet. Macrobiotic cooking is now widely recognized for its healing properties by the medical establishment as well as by culinary experts. One of the most popular and versatile whole grains, brown rice is often at the heart of a good meal. But it can also be used to enhance a wide variety of other foods in...
Craig Sams' collection of recipes features brown rice in delicious macrobiotic dishes, including soups, salads, main courses, and desserts. The author...
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cena:
66,90 zł |
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The Sprouting Book
ISBN: 9780895292469 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Filled with essential vitamins, proteins, and enzymes that cleanse, rejuvenate, and heal the body, sprouts just might be the perfect food. In The Sprouting Book, nutritionist Ann Wigmore unlocks the secrets to one of nature s most beneficial foods, arming readers with all they need to know in order to eat, grow, and reap the benefits of sprouts. This comprehensive guide offers:
Filled with essential vitamins, proteins, and enzymes that cleanse, rejuvenate, and heal the body, sprouts just might be the perfect food. In The S...
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cena:
87,82 zł |
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The Tempeh Cookbook
ISBN: 9780913990650 / Angielski / Miękka / 96 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Tempeh is a unique food, rich in protein, B vitamins, niacin, and iron. It has been a staple food in Indonesia for centuries. The Tempeh Cookbook shows how easy it is to use this tasty cultured soy product. Includes directions for making raw tempeh at home.
Tempeh is a unique food, rich in protein, B vitamins, niacin, and iron. It has been a staple food in Indonesia for centuries. The Tempeh Cookbook show...
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cena:
66,90 zł |
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Tvp Cookbook
ISBN: 9780913990797 / Angielski / Miękka / 96 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The first cookbook ever devoted exclusively to textured vegetable protein, the low-fat soyfood that can be used to replace meat in your favorite recipes. TVP(R) is quick and easy to prepare, and has all the healthful qualities of other soyfoods--minus the fat.
The first cookbook ever devoted exclusively to textured vegetable protein, the low-fat soyfood that can be used to replace meat in your favorite recip...
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cena:
51,40 zł |
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Back to Eden Cookbook
ISBN: 9780940676039 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book is a golden treasury of recipes and priceless information on natural foods for health and healing. Based on Jethro Kloss's 40 years of experience, his family selected these 240 tempting recipes using simple, economical foods with taste appeal and proven balanced nutrition without any artificial or refined ingredients. Based on the work of Jethro Kloss, author of the all-time bestselling herbal, natural lifestyle text Back to Eden, these recipes were compiled under the supervision of the Kloss family.
This book is a golden treasury of recipes and priceless information on natural foods for health and healing. Based on Jethro Kloss's 40 years of exper...
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cena:
30,73 zł |
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Halal Food, Fun and Laughter
ISBN: 9780976786153 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This collection of 75 recipes, short stories, and poems create a winning menu for a healthy lifestyle: good halal food, some fun and laughter, and remembrances of Allah, by inclusion of some wonderful food-specific Qur'an and Hadith.
This collection of 75 recipes, short stories, and poems create a winning menu for a healthy lifestyle: good halal food, some fun and laughter, and rem...
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cena:
99,96 zł |
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The Earthrise Spirulina Cookbook : Make Great Meals with a Superfood.
ISBN: 9781420836547 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
85,75 zł |
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Forgotten Art of Flower Cookery, The
ISBN: 9781565545267 / Angielski / Miękka / 196 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. -A truly original cookbook-combines the two most gratifying household pursuits, gardening and cooking, to produce unusual and delectable dishes.- -The New York Times They've graced the loveliest gardens and the most elegant dinner tables but have often been overlooked when it comes to cooking. Rediscover what our ancestors knew: that flowers taste as wonderful as they smell. Most cooks already depend upon certain flowers, probably without even thinking about it. Broccoli, artichokes and cauliflower-all flowers-are common foods. But have you ever tasted Dandelion Salad, Candied... -A truly original cookbook-combines the two most gratifying household pursuits, gardening and cooking, to produce unusual and delectable dishes.- -... |
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cena:
108,21 zł |
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Super Natural Cooking
ISBN: 9781587612756 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Everyone knows that whole foods are much healthier than refined ingredients, but few know how to cook with them in uncomplicated, delicious ways. Using a palette of natural ingredients now widely available in supermarkets, "Super Natural Cooking" offers globally inspired, nutritionally packed cuisine that is both gratifying and flavorful. With her weeknight-friendly dishes, real-foodie Heidi Swanson teaches home cooks how to become confident in a whole-foods kitchen by experimenting with alternative flours, fats, grains, sweeteners, and more.
Including innovative twists on familiar dishes... Everyone knows that whole foods are much healthier than refined ingredients, but few know how to cook with them in uncomplicated, delicious ways. Usin...
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cena:
113,65 zł |
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California Squisine : Healthy Food That's Fast, Fun and Squeezable For Kids
ISBN: 9781931741675 / Angielski / Miękka / 136 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This cookbook for kids offers a unique tool in America's battle with poor eating habits - fun. It encourages children to eat well by consuming squeezable recipes. It's really simple. Kids have fun squeezing tasty, nutritious sauces, dips and dressings over fruits and vegetables. Then they eat their creations. No cooking is required Children can prepare the recipes themselves or with an adult. Many kids today think a balanced diet means a cookie in each hand, says Malcolm Kushner, author. I want them to have a fruit or vegetable in each hand. While squisine is not aimed specifically at...
This cookbook for kids offers a unique tool in America's battle with poor eating habits - fun. It encourages children to eat well by consuming squeeza...
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cena:
64,83 zł |
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How to Find Morels : Even as Others are Coming Back Empty-handed
ISBN: 9780472032747 / Angielski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Each spring in the United States, old-timers and new converts to morel hunting appear in the woods in search of the elusive but distinctive morel, a mushroom well known and loved in Michigan and other states for its superb flavor and culinary value. So prized is the morel that favorite morel hunting spots--not unlike those of its cousin, the European truffle--are closely guarded secrets to morel devotees. While many morel fans remain tight lipped about their favorite subject, in How to Find Morels author Milan Pelouch freely shares everything he's learned during his years of... Each spring in the United States, old-timers and new converts to morel hunting appear in the woods in search of the elusive but distinctive morel, ... |
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cena:
76,83 zł |
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Starving America
ISBN: 9781429012034 / Angielski / Miękka / 276 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Alfred McCann's 1913 book was a call to arms against the "processed, bleached, colored, de-natured, de-germinated, de-mineralized, chemically treated" foods that "now menace the health and life of America." This book, published nearly a century ago, outlines many of the concerns that have given rise to today's Slow Food Movement.
Alfred McCann's 1913 book was a call to arms against the "processed, bleached, colored, de-natured, de-germinated, de-mineralized, chemically treated"...
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cena:
92,73 zł |
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Health Benefits of Organic Food: Effects of the Environment
ISBN: 9781845934590 / Angielski / Twarda / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Public concern over impacts of chemicals in plant and animal production on health and the environment has led to increased demand for organic produce, which is usually promoted and often perceived as containing fewer contaminants, more nutrients, and being positive for the environment.
These benefits are difficult to quantify, and potential environmental impacts on such benefits have not been widely studied. This book addresses these key points, examining factors such as the role of certain nutrients in prevention and promotion of chronic disease, potential health benefits of... Public concern over impacts of chemicals in plant and animal production on health and the environment has led to increased demand for organic produce,...
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cena:
643,03 zł |
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Kristen Suzanne's ULTIMATE Raw Vegan Hemp Recipes : Fast & Easy Raw Food Hemp Recipes for Delicious Soups, Salads, Dressings, Bread, Crackers, Butter, Spreads, Dips, Breakfast, Lunch, Dinner & Dessert
ISBN: 9780981755694 / Angielski / Miękka / 148 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Now widely available in stores across the country, hemp is taking the natural foods world by storm. A true "superfood," hemp is very high in protein, has almost perfect ratios of all 8 essential amino acids and essential fatty acids, tastes absolutely delicious, and is amazingly good for the environment due to its fast growth and lack of need for any herbicides or pesticides. In this totally unique, one-of-a-kind book, you'll find some of the most amazing recipes Kristen has ever developed, all based on hemp seeds, hemp oil, or hemp protein powder. The book also includes links to gorgeous...
Now widely available in stores across the country, hemp is taking the natural foods world by storm. A true "superfood," hemp is very high in protein, ...
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cena:
82,11 zł |
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Harvest: Recipes from an Organic Farm
ISBN: 9781770095946 / Angielski / Miękka / 212 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In a secret valley near Worcester, in the Western Cape, untouched by pollution and city rush lies a farm so heart-achingly beautiful it will compel you to reassess what life is really about. If the view doesn't mesmerize you, the lifestyle of organic farmers Christine and Mark Stevens and their two sons will get you thinking.
In a secret valley near Worcester, in the Western Cape, untouched by pollution and city rush lies a farm so heart-achingly beautiful it will compel yo...
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cena:
102,15 zł |
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