Wash Your Hands and Let's Get Fresh!
ISBN: 9781514467688 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
373,30 zł |
Cooking with Coconut Oil : Gluten-Free, Grain-Free Recipes for Good Living
ISBN: 9781581572360 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Why coconut? Sales of coconut oil are skyrocketing as health-conscious people everywhere are embracing the health benefits of this wonder food.
Coconut oil has been shown to:
Its sister product, coconut flour, is:
Rejoice, then, in more than 75 mouthwatering coconut oil and coconut flour recipes paired with beautiful photographs. Every... Why coconut? Sales of coconut oil are skyrocketing as health-conscious people everywhere are embracing the health benefits of this wonder food.
Coc... |
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cena:
71,06 zł |
Cooking with Greek Yogurt: Healthy Recipes for Buffalo Blue Cheese Chicken, Greek Yogurt Pancakes, Mint Julep Smoothies, and More
ISBN: 9781581572391 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Americans bought 50 percent more Greek yogurt in 2012 than they did in 2011, to the tune of $1.6 million. A staple of the Mediterranean kitchen, rich and creamy strained yogurt has taken over supermarket shelves here. Greek yogurt is calciumrich, full of healthy probiotics, and arguably healthier than traditional yogurt, boasting Double the protein Half the carbohydrates Less lactose, and Less salt Great on its own, Greek yogurt really shows its versatility in cooking, as it won t curdle like traditional yogurt. In this handy cookbook, learn how to make healthier comfort foods, such as...
Americans bought 50 percent more Greek yogurt in 2012 than they did in 2011, to the tune of $1.6 million. A staple of the Mediterranean kitchen, rich ...
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cena:
71,06 zł |
The Nourished Kitchen: Farm-to-Table Recipes for the Traditional Foods Lifestyle Featuring Bone Broths, Fermented Vegetables, Grass-Fed Meats, Wholesome Fats, Raw Dairy, and Kombuchas
ISBN: 9781607744689 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A cookbook from the author of the popular website Nourished Kitchen, featuring over 160 recipes based on the "traditional foods" philosophy of eating, which emphasizes whole grains, dairy, red meat, organ meats, and fermented foods.
The traditional foods movement is a fad-free approach to cooking and eating that emphasizes nutrient-dense, "real"food, and values quality, environment, and community over the convenience of processed, additive-laden products that are the norm on grocery store shelves. Based on the research of Weston A. Price, who studied the diets of indigenous peoples... A cookbook from the author of the popular website Nourished Kitchen, featuring over 160 recipes based on the "traditional foods" philosophy of eating,...
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cena:
127,28 zł |
100 Days of Real Food: How We Did It, What We Learned, and 100 Easy, Wholesome Recipes Your Family Will Love
ISBN: 9780062252555 / Angielski / Twarda / 368 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. #1 New York Times Bestseller The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet. Inspired by Michael Pollan's In Defense of Food, Lisa Leake decided her family's eating habits needed an overhaul. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods--a challenge she opened to readers on her blog. Now, she shares... #1 New York Times Bestseller The creator of the 100 Days of Real Food blog draws from her hugely popular website to... |
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cena:
130,68 zł |
Food For Free
ISBN: 9780007183036 / Angielski / Miękka / 239 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The ideal portable companion, the world-renowned Collins Gem series returns with a fresh new look and updated material. This is the perfect pocket guide for aspiring foragers. Over 100 edible plants are listed, fully illustrated and described, together with recipes and other fascinating details on their use throughout the ages. Practical advice on how to pick along with information on countryside laws and regulations on picking wild plants helps you to plan your foray with a feast in mind. This is the ideal book for both nature lovers and cooks keen to enjoy what the... The ideal portable companion, the world-renowned Collins Gem series returns with a fresh new look and updated material. This is the perfect p... |
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cena:
35,60 zł |
Food for Free
ISBN: 9780007247684 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A complete guide to help you safely identify edible species that grow around us, together with detailed artworks, field identification notes and recipes.
A complete guide to help you safely identify edible species that grow around us, together with detailed artworks, field identification notes and recip...
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cena:
76,32 zł |
Food from your Forest Garden: How to Harvest, Cook and Preserve Your Forest Garden Produce
ISBN: 9780857841124 / Angielski / Miękka / 254 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Forest gardening--a novel method of growing edible crops in different vertical layers--is attracting increased interest for gardens large and small. When it comes time to harvest, however, making the most out of the produce can be a daunting proposition. This expert guide offers readers creative and imaginative ways to enjoy the crops from their forest garden, from bamboo shoots and beech leaves to medlars and mashua. The book provides cooking advice and recipe suggestions, with notes on every species presented in Martin Crawford's Creating a Forest Garden. More than 100 recipes for...
Forest gardening--a novel method of growing edible crops in different vertical layers--is attracting increased interest for gardens large and small. W...
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cena:
125,77 zł |
Baker Creek Vegan Cookbook: Traditional Ways to Cook, Preserve, and Eat the Harvest
ISBN: 9781401310615 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Tired of genetically modified food, but unsure of what to make and how to cook it? Jere and Emilee Gettle, cofounders of the Baker Creek Seed Company and coauthors of The Heirloom Life Gardener, bring you all the delicious answers in The Baker Creek Vegan Cookbook.
With a friendly voice, the Gettles take you through 125-plus vegan recipes that are healthy, easy to make, and appealing to vegetarians, meat-eaters, seasoned heirloom gardeners, and novice heirloom-eaters alike. The dishes are diverse in origin--with several plucked from the family's own fabulous... Tired of genetically modified food, but unsure of what to make and how to cook it? Jere and Emilee Gettle, cofounders of the Baker Creek Seed Company ...
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cena:
87,11 zł |
The Bare Bottom International Party Chef: The Bare-Essentials You Need to Have an Awesome Party!
ISBN: 9781481751834 / Angielski / Miękka / 116 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The bare bottom party chef, will show you how Born in hungry, ILONA KLAR started her cooking experience at the age of nine from a natural country style cook, her mother. Later, after attending numerous culinary schools, she polished her skills while traveling around the world. As Ilona continued to perfect her art she became a fine international gourmet chef and caterer. She has managed and owned several high end restaurants where her culinary taste and skills have been praised by the press, especially by the Houston Business Journal in her home town of Houston, Texas. Currently, Ilona,...
The bare bottom party chef, will show you how Born in hungry, ILONA KLAR started her cooking experience at the age of nine from a natural country sty...
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cena:
181,44 zł |
Almonds Every Which Way: More Than 150 Healthy & Delicious Almond Milk, Almond Flour, and Almond Butter Recipes
ISBN: 9780738217383 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Almonds are everywhere, and with good reason Full of vitamin E, magnesium, protein, fiber, calcium, and more, this superfood delivers lots of health benefits in a delicious little package. When almonds are made into grain-free flour, non-dairy milk, and nut butter, these easy alternatives to wheat flour, dairy, and peanut butter support a variety of diets--vegan to gluten-free, vegetarian to Paleo. Whether you're following a particular way of eating or just looking to add variety to your cooking, Almonds Every Which Way offers key info for incorporating more nutritious foods into your...
Almonds are everywhere, and with good reason Full of vitamin E, magnesium, protein, fiber, calcium, and more, this superfood delivers lots of health ...
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cena:
87,11 zł |
The Honey Pot Cookbook: 80 Easy and Delicious Recipes Prepared With Fresh Honey
ISBN: 9781530346172 / Angielski / Miękka / 60 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Use Fresh Honey to prepare quick and easy recipes Bring an element of fresh and natural to your kitchen by learning to cook with Honey. Thanks to Farmer's Markets and Backyard Beekeepers, Fresh Honey is affordable and easy to find. I have amassed 85 recipes containing Fresh Honey and other everyday ingredients. Learn to make your own beauty products with honey, a natural antioxidant and gentle moisturizer. You will learn to make new beverages and some old classics, such as the Hot Toddy, which is perfect for cold evenings. Prepare Sauces, Dips and Glazes to give your dishes a sweet and savory...
Use Fresh Honey to prepare quick and easy recipes Bring an element of fresh and natural to your kitchen by learning to cook with Honey. Thanks to Farm...
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cena:
59,25 zł |
Paleo Diet on a Budget
ISBN: 9781517372095 / Angielski / Miękka / 60 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. If you're checking out this book, chances are you have read all the amazing benefits of paleo and would really love to make the transition. There's just one thing stopping you: the high price of eating fresh, quality food for every meal of the day.
When many of us imagine a plate full of fresh veggies and lean meat, we immediately assume it must be expensive. If you just go to the store without a plan and buy the most expensive versions of everything, yes, it will get expensive. On the other hand, if you shop and cook smart, eating a paleo diet doesn't have to cost you a single extra... If you're checking out this book, chances are you have read all the amazing benefits of paleo and would really love to make the transition. There's ju...
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cena:
31,98 zł |
150 Superfood recipes: A Vibrant Collection of Dishes, Packed with Powerful, Nutrient-rich Ingredients, Shown in Over 500 Photographs
ISBN: 9781780193052 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This is a vibrant collection of dishes, packed with powerful, nutrient-rich ingredients, shown in over 500 photographs. You can discover the powers of broccoli, goji berries, seaweed, oily fish, miso and many more, and the importance of including these and other foods in your diet. Enticing, easy-to-follow recipes include Tofu and Pepper Kebabs, Moroccan-spiced Mackerel, Pink Grapefruit and Avocado Salad, Quinoa Salad with Mango, Apple and Bilberry Fool, and Apricot and Hazelnut Oat Cookies. Recipes are illustrated step-by-step, and each is accompanied by quick-reference nutritional notes....
This is a vibrant collection of dishes, packed with powerful, nutrient-rich ingredients, shown in over 500 photographs. You can discover the powers of...
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cena:
50,87 zł |
Nuts: A Global History
ISBN: 9781780232829 / Angielski / Twarda / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. From almonds and pecans to pistachios, cashews, and macadamias, nuts are as basic as food getsjust pop them out of the shell and into your mouth. The original health food, the vitamin-packed nut is now used industrially, in confectionary, and in all sorts of cooking. The first book to tell the full story of how nuts came to be in almost everything, Nutstakes readers on a gastronomic, botanical, and cultural tour of the world.
Tracking these fruits and seeds through cultivation, harvesting, processing, and consumptionor non-consumption, in the case of those with nut... From almonds and pecans to pistachios, cashews, and macadamias, nuts are as basic as food getsjust pop them out of the shell and into your mouth. The ...
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cena:
71,06 zł |
Honey: Nature's Wonder Ingredient: 100 Amazing Uses from Traditional Cures to Food and Beauty, with Tips, Hints and 40 Tempting Recipes
ISBN: 9781846813740 / Angielski / Miękka / 96 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This title deals with nature's wonder ingredient: 100 amazing uses from traditional cures to food and beauty, with tips, hints and 40 tempting recipes. You can learn how to use the remarkable powers of honey in your medicine chest, household, bathroom and kitchen. It features dozens of safe natural remedies and preparations - how to make honey compresses, anti-fungal ointments, digestive tonics, cough syrups, antiseptic balms and sleeping aids. It contains a guide to all the different kinds of honey, and over 40 classic recipes that make the most of nutritious honey in all kinds of delicious...
This title deals with nature's wonder ingredient: 100 amazing uses from traditional cures to food and beauty, with tips, hints and 40 tempting recipes...
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cena:
40,69 zł |
Natural Foods: 100 - 5 Ingredients or Less, Raw Food Recipes for Every Meal Occasion
ISBN: 9781480175389 / Angielski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Eating natural foods, especially raw fruits and vegetables, and following a natural foods diet at least 50% of the time, is a simple yet powerful eating lifestyle that all natural health practitioners advise. This means that whether you follow a vegetarian diet, a vegan diet, a Paleo diet, a macrobiotic diet, Zone diet, low-carb, low-fat, or anything in-between diet, 50% of your daily intake should be from raw fruits and vegetables. Why is that?
Eating natural foods, especially raw fruits and vegetables, and following a natural foods diet at least 50% of the time, is a simple yet powerful eati...
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cena:
38,76 zł |
Fermenting vol. 4: Water Kefir
ISBN: 9781492340836 / Angielski / Miękka / 86 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Water kefir is a delicious fermented beverage that's packed full of probiotic cultures.
Water kefir is a fermented drink that's easy to prepare and is a delicious way to add beneficial bacteria to your diet. The basic water kefir recipe takes water kefir grains and places them in sugar water. The container is covered and left to ferment overnight. This basic recipe can be used to make a wide variety of flavored kefir-based beverages, all of which contain probiotic cultures. The following recipes are included in this handy guide:
Water kefir is a delicious fermented beverage that's packed full of probiotic cultures.
Water kefir is a fermented drink that's easy to pr... |
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cena:
41,04 zł |
Baking with Pea Flour: Gluten-free Family Favourites
ISBN: 9781492224945 / Angielski / Miękka / 74 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
59,48 zł |
The Insect Cookbook: Food for a Sustainable Planet
ISBN: 9780231166843 / Angielski / Twarda / 216 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Definitive Guide to Insects as a Sustainable Food Source
In The Insect Cookbook, two entomologists and a chef make the case for insects as a sustainable source of protein for humans and a necessary part of our future diet. They provide consumers and chefs with the essential facts about insects for culinary use, with recipes simple enough to make at home yet boasting the international flair of the world's most chic dishes. "Invite politicians to dinner and let them tell the world how delicious it is.... They will proudly go around and say, 'I ate... The Definitive Guide to Insects as a Sustainable Food Source
In The Insect Cookbook, two entomologists and a chef m... |
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cena:
246,17 zł |