Kategoria BISAC: Cooking >> Health & Healing - General

Seitan (pronounced say-tan) is a spectacular meat substitute with a look, taste, and texture that satisfies the heartiest of appetites. Derived from wheat flour, seitan is naturally nutritious and low in fat, cholesterol, and calories. Perhaps best of all, it is amazingly adaptable and can be seasoned and prepared to fit into any menu.

Cooking with Seitan provides a wonderful introduction to this versatile food. The book explains, step-by-step, how seitan can be made, stored, and used. Also included are over 250 kitchen-tested recipes featuring...

"If you think your cooking would improve if only your...

It's no secret that the foods we eat have a direct impact on our health. But did you know that for optimum wellness, the body needs the proper pH balance of acid and alkaline compounds, which are influenced by diet? The problem is that as a society, we tend to consume highly processed foods that produce acid. This makes us prone to a variety of health problems, from minor skin irritations to osteoporosis.

Bonnie Ross offers a solution with The Amazing Acid- Alkaline Cookbook. The book opens with pH basics, including an explanation of how an overly acidic body...

"Lauren has put together a very informative and appealing book that anyone who loves creative, healthy cuisine will love whether you can or cannot do wheat and dairy. A broad range of recipes from simple and earthy to sexy and decadent!"
ERIC TUCKER
EXECUTIVE CHEF OF MILLENNIUM RESTAURANT

Fresh and Wild is the hippest and most successful organic supermarket chain in the UK. Now organic cookery queen Ysanne Spevack has joined forces with Fresh and Wild to bring us a book packed with recipes using organic, healthy and adventurously unusual ingredients.

With 100 wholesome, tasty and easy-to-prepare recipes, this book answers all your questions on unusual new and trendy foodstuffs. From quinoa grain to wasabi, many foods in delicatessens and organic supermarkets are unfamiliar to the British cook. This book has been designed to unleash the adventurer in all of...

The name says it all: This is the cookbook for anyone with a busy life and a tight budget.

In today's world it is easy to find yourself short on time and money. Cooking for your family while working fulltime seems nearly impossible. But Gill Holcombe proves that with healthy ingredients and stress-free recipes you can feed your family of four for less that $45 a week.

Filled with simple, wholesome and nutritious recipes, this brilliant little cookbook will save you from spending hours slaving over a hot stove or spending a fortune at the supermarket. It is a...