Kategoria BISAC: Cooking >> Health & Healing - Weight Control

Two million people are already in the Zone, enjoying peak mental alertness, increased energy, and a reduced likelihood of chronic disease -- all while losing excess body fat. Want to get into the Zone but don't have the time? Now, in this all-new collection of easy and delicious recipes, Dr. Barry Sears, the bestselling author of The Zone and Mastering the Zone shows you how to prepare more than 150 Zone-Perfect recipes in minutes.

If you want to think better, perform better, look better, and live better, Zone-Perfect Meals in Minutes will get you there and keep you...

Joy Bauer, New York City's hottest nutrition guru, has taken the nation by storm with The 90/10 Weight-Loss Plan. Now, Joy reveals the secrets to creating meals that will help you lose weight and keep it off. Following the 90/10 plan--an easy, balanced diet of 90% nutritious food and 10% Fun Food--Cooking with Joy is the perfect book for those looking to create healthy at-home meals. Only Cooking with Joy features:
*Over 100 recipes for breakfast, lunch, dinner, AND DESSERT
*Joy's Guide to Navigating the Grocery Store
*Kids in the Kitchen--a chapter devoted...

Eating well and maintaining weight are crucial factors in cancer recovery. But when you have cancer, you often don't feel like eating. The medications can make you nauseated, radiation can make your mouth sore, you can lose your taste from the disease or treatments, and the emotional upset can reduce your desire to eat.

There's hope, though. You do not have to exist on baby food or bland crackers when you are going through chemotherapy or radiation therapy. Instead, use this book and rediscover the pleasure, comfort, and healing power of...

Find out why Somersizing has swept the nation In Get Skinny on Fabulous Food, the number one New York Times bestseller and sequel to Eat Great, Lose Weight, which also went to the top of the Times list, Suzanne Somers will show you how to shed pounds for good and have more energy than ever before -- without dieting. This lifestyle-altering book provides you with:

* The guilt-free way to lose weight and reprogram your metabolism -- including more than 100 delicious Somersized recipes that leave you both satisfied...

• how to...

Once harshly scrutinized by the unyielding glare of the media, The Duchess has come into her own as a chic, slimmed-down single mother with a new and exciting career. With her weight woes well behind her, she truly has become a role model for anyone who wishes to turn his or her life around. In fact, her triumph over adversity is just one reason why she is the perfect Weight Watchers member. Dining with The...

In Livin' Low Carb, George has brought together more than 125 of the Stella family's favorite recipes. For breakfast there are Blueberry Pancakes or George's Gorgeous Macadamia Banana Muffins. For lunch or dinner try Low-Carb Pizza, Tequila Chicken Quesadillas, Spaghetti Squash Alfredo, Lasagna, Anaheim Shrimp...

George Stella lost more than 250 pounds on a low-carb eating plan and has turned thousands of fans on to Stella Style--eating fresh, natural foods prepared with minimum effort for maximum taste. In Eating Stella Style, he shows readers how to tailor his recipes to fit any personalized weight-loss plan, whether it's low carb, low fat, or low calorie. He inspires even the most jaded dieters to begin a new eating lifestyle and shows them how to stay on track....