Every day millions of people struggle with psychological and emotional problems. The Stressed Sex sets out to answer a simple, but crucial, question: are rates of psychological disorder different for men and women? To date, this important issue has been largely ignored in debates focused on gender differences. Daniel Freeman and Jason Freeman present a groundbreaking combination of epidemiological analysis and evidence-based science to get to the bottom of what's really going on. They provide an in-depth look at what the best and most comprehensive epidemiological surveys tell us about rates...

Do you feel that there's room for a bit more happiness in your life? A lot more even? Then here's the good news: you have much more control over your happiness than you probably think. And in this book, you'll discover the often simple, but easily overlooked, steps you can take to reclaim more of those good feelings. What's more, every single suggested action in this book has been scientifically proven to have a positive and lasting effect on happiness. There's no hype here, just plenty of real hope. Better still, there's no need for radical life change and no complicated programme to...

You can start living a happy and worry-free life. Discover how, whatever life throws at you, you can keep calm and carry on. Using the latest, proven-to-work techniques, leading psychologist Professor Daniel Freeman and psychology writer Jason Freeman harness all the leading research to help you overcome your worries, anxieties and fears so you feel more calm, composed and centred.

’A TRULY IMPORTANT BOOK’ JOHN HUMPHRYS What is paranoia? What makes us mistrustful? How can this be overcome? In Paranoia, Daniel Freeman, a Professor of Clinical Psychology at Oxford, shows how suspicion is rife, how conspiracy theories circulate like never before and how all too often emotion trumps evidence. This book is a shocking expose of the extreme levels of mistrust in our society. For fans of Quiet, Why We Sleep and It’s All in Your Head, this highly innovative book uses case studies and new science to...