Our modern lifestyles often cause us to spend more time sitting behind a desk than being active outdoors. At the same time, our general health is deteriorating. The alarming rise in obesity, sedentary lifestyles and mental ill-health across the developed world has resulted in an urgent desire to understand how the environment, in particular the outdoor environment, influences health.

This book addresses the growing interest in salutogenic environments - landscapes that support healthy lifestyles and promote well-being - and the need for innovative methods to research them. Drawing...

Landscapes develop and evolve through an interacting series of processes - climatic, geological, ecological and cultural - over varying periods of time. These processes shape the structure and character of the landscapes which we experience. Over time, distinctive patterns emerge - ranging in scale from the distribution of small plants to the sculptured sides of a huge canyon. Our perception of these patterns goes beyond just their visual appreciation - beautiful though they may be - into a richer understanding of how we experience our environment.

By understanding this...

Landscapes develop and evolve through an interacting series of processes - climatic, geological, ecological and cultural - over varying periods of time. These processes shape the structure and character of the landscapes which we experience. Over time, distinctive patterns emerge - ranging in scale from the distribution of small plants to the sculptured sides of a huge canyon. Our perception of these patterns goes beyond just their visual appreciation - beautiful though they may be - into a richer understanding of how we experience our environment.

By understanding this...

The groundbreaking first edition of Sustainability Indicators reviewed the development and value of sustainability indicators and discussed the advantage of taking a holistic and qualitative approach rather than focusing on strictly quantitative measures. In the new edition the authors bring the literature up to date and show that the basic requirement for a systemic approach is now well grounded in the evidence.

They examine the origins and development of Systemic Sustainability Analysis (SSA) as a theoretical approach to sustainability which has been developed in practice...

Stakeholder or public participation has become something of a modern mantra employed in all sorts of contexts to give people a voice. There are many variants on this 'participation' but traditionally they all share a desire to maximise involvement and provide desired 'outputs' of a required quality as quickly and as cheaply as possible. Difference tends to be reduced and compromise encouraged as the outputs or even just the appearance of participation are emphasised. This book explores the large and diverse range of participatory methods currently in use, examines the problems and gaps in...

Offering a new and innovative approach to mindfulness using short stories and written for both individuals and groups, this book encourages readers to examine their lives, past, present and future. The 100 stories provided here, written in 25 quartets, ascend from the 'Base Camp' of self-awareness, through the various levels of the 'Slope', and the 'Crest', to the 'Summit' of a new personal and collective understandings.