The Schema Therapy Workbook is designed to support and help clients who are undergoing Schema Therapy in individual, group or integrated settings. Carefully designed and illustrated, it provides an easy-to-understand summary of what schema therapy (ST) is and how it works as a therapeutic intervention, and helps readers to understand the how they must engage with the process for maximum effectiveness. In clear and simple language the authors explain how problems can relate to different "modes" being triggered when particular "schemas" are activated, and how "maladaptive schemas" can develop...