Run Smart uses the latest scientific research to show how preparing for, and running, marathons can be made easier, and in doing so challenges many of the myths that surround marathon running. The book will draw on the author's experience as one of the UK's leading sports scientists, his extensive research background in marathon running, and his experience as a marathon runner, to provide credible advice to runners to support their preparation for a marathon. The book will challenge many current concepts, myths, and ideas, and provide science-based alternatives in areas such as...
Run Smart uses the latest scientific research to show how preparing for, and running, marathons can be made easier, and in doing so challeng...
A brand-new adventure beyond your wildest dreams, from the bestselling authors of KID NORMAL. Unlike most 12 year-olds, Maya Clayton is desperate to go to bed early. Falling asleep is the only chance she has to save her dad - the brilliant but slightly odd Professor Dexter. The Professor invented a device that allows you to visit other people's dreams. But the devious Lilith Delamere has trapped him inside a nightmare and Maya and the mysterious Dream Bandits must find a way to rescue him before it's too late! Maya will face a dangerous journey and some difficult choices. But...
A brand-new adventure beyond your wildest dreams, from the bestselling authors of KID NORMAL. Unlike most 12 year-olds, Maya Clayton is desperate t...
