Run Smart uses the latest scientific research to show how preparing for, and running, marathons can be made easier, and in doing so challenges many of the myths that surround marathon running. The book will draw on the author's experience as one of the UK's leading sports scientists, his extensive research background in marathon running, and his experience as a marathon runner, to provide credible advice to runners to support their preparation for a marathon. The book will challenge many current concepts, myths, and ideas, and provide science-based alternatives in areas such as...
Run Smart uses the latest scientific research to show how preparing for, and running, marathons can be made easier, and in doing so challeng...
The third book in the bestselling, award-winning, laugh-out-loud funny KID NORMAL series by Greg James and Chris Smith Praise for KID NORMAL: 'So funny, it's almost criminal' INDEPENDENT 'Outrageous capers' GUARDIAN YOU DON'T NEED SUPERPOWERS TO BE A HERO ... Or do you? Despite having no powers, Murph Cooper is part of the best team in the Heroes' Alliance. So when supervillain Magpie declares all-out war, Kid Normal and the Super Zeroes lead the charge. But Magpie believes that a powerless hero is no hero at all. And he's building a dastardly device to prove it. When Kid...
The third book in the bestselling, award-winning, laugh-out-loud funny KID NORMAL series by Greg James and Chris Smith Praise for KID NORMAL: 'S...
