Why do you need Release & Redefine? Are you feeling stuck? Are you feeling smothered? Are you feeling the weight of the world on your shoulders? Are you frustrated, sad, angry? Are you on the rollercoaster of life? Then, you need this book Release & Redefine is for you...to allow yourself to grow, to walk through fear, to think of your unlimited possibilities. I have designed 21 tools for you to gain life-long transformation. These tools can revolutionize the course of your life by teaching you to think, feel and be in the present moment.

Some people merely, "talk the talk." Dr....