Where are you on your priority list? A key question in measuring self-care. Uncover your own customized strategies for moving further up that list as you bring this thought provoking and interactive book to life around your own kitchen table. Connect with friends and get your sense of self back with doable self-care strategies. Author Lorrie Forde invites you to break all the old rules about not writing in books--this one is yours to write in, reflect back on, and share as you choose. Make it work for you

This is not another thing to add to your 'to-do' list. Let the pages do the...