Dancing in the Kitchen is filled with advice and encouragement for anyone challenged by their relationship with food. Colleen Duffy-Someck shares her twenty-year struggle with an eating disorder and the path she took to find complete recovery. The tools she offers can help you make lasting lifestyle changes with grace and ease.

Here's some of what you'll find:

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• Over 40 nutritious recipes that can be tailored to your tastes -
• Commonsense advice on "good" versus "bad" foods -
• Straight talk about the "voices in your head" that can accompany eating disorders...