"Eating right shouldn't be a punishment!". In collaboration with Physiologist Dr. Stacy Sims Ph.D, who specialises in sports nutrition and hydration, Hannah has created EAT, RACE, WIN a modern endurance cookbook classic with more than 150 recipes and scientifically supported guidelines for all seasons throughout the year. As the weather changes so does the body - optimise the way you fuel for training and racing. EAT RACE WIN brings you lots of amazing vegetarian, gluten-free, dairy-free and nut-free dishes to eat before, during and after training, showing you how to stay hydrated and make...
"Eating right shouldn't be a punishment!". In collaboration with Physiologist Dr. Stacy Sims Ph.D, who specialises in sports nutrition and hydration, ...
EAT RACE WIN presents The Cake Cookbook. Now you can eat your cake and have your veggies too. Cakes designed for training, social events and special diets in mind, used and baked by athletes and families too. Featuring: The endurance pie, The podium pie, The Race Cakes and the climbers cake. Learn how to bake cakes that are Gluten-free, without added sugars and Dairy free. Learn how to turn plain vegetables into delicious cakes by using Carrots, Sweet potato, Potatoes, beet and even celeriac - yep your kids will love it. Anyone can bake a cake with flour, sugar and eggs... too easy and way...
EAT RACE WIN presents The Cake Cookbook. Now you can eat your cake and have your veggies too. Cakes designed for training, social events and special d...