Not another Diet Book BodyMAGIC is not really about losing weight. It's about finding out why you can't. If you are eating emotionally, then you can "never" maintain a steady, healthy weight on any weight-loss diet, because you are not getting to the source of your eating habits. Your continued binge, disordered or compulsive eating only causes more pain, more misery and more disappointment. How many times have you started off your day with brave and bold intentions of how much and what you are going to eat? Diet books and weight loss club leaders will tell you that if you plan you can't...
Not another Diet Book BodyMAGIC is not really about losing weight. It's about finding out why you can't. If you are eating emotionally, then you can...