FEEL WELL, FEEL FIT - WHATEVER YOUR AGE Why do so many of us believe that growing older means we must accept a gradual loss of health and wellbeing? In this ground-breaking new book, respected health practitioner Anne-Lise Miller shows why we don't need to accept that ageing and worsening health go hand-in-hand. Minor ailments such as 'brain fog', feeling tired, headaches, sleeplessness, constipation, aching joints, weight gain and low libido are common symptoms that many of us consider inevitable as we grow older. But if allowed to continue they can lead to more serious problems such as...
FEEL WELL, FEEL FIT - WHATEVER YOUR AGE Why do so many of us believe that growing older means we must accept a gradual loss of health and wellbeing? ...