Are you a driven, high-performing woman who feels tired and low in energy?

Do you often feel overwhelmed and stressed?

Filled with practical advice, Powered by Health provides modern women with the 'know how' to be able to take their health and productivity to a whole new level.

Health coach and behavior change specialist, Amanda Bigelow has identified Five Principles of Integrative Health which lead to super health and vitality.

In this book, you will learn how to:

• Recognise which foods are not nourishing...