Sometimes a person may need just a listening ear. Sometimes they may need guidance or information. And that is all they need. When a person though opts to go for counselling they should not be left in ignorance of why counselling is an option for what troubles them. They should not feel stigmatised, nor be deterred by some of the "myths" that can be associated with counselling. Written in layman terms, this book will provide people with a more enlightened view of the benefits and rewards of counselling, but most importantly what counselling is really about. Based on five people's experiences...