What is truth? That question is difficult to answer unless we know our own truths, how our minds work, and why we feel the way we do about the world we live in. With that in mind, Henry Rathbun combines personal anecdotes with hypnosis methodologies, meditation, and ancient teachings in order to encourage others to embrace a simpler way to experience life.

As a former professional hypnotist, Rathbun learned much living between two worlds: the subconscious minds of others and his own reality. While providing a glimpse into his personal experiences during a time when he faced many...