This book is for people who want to get the best out of themselves. To make the unconscious, conscious. To help you become aware of negative beliefs, behaviours and self-limitations that might be preventing you from living the life you want. Sheila uses her own personal experiences to show how conditioning from outside influences can lead to self-sabotaging behaviour. She discloses her journey of being counselled, working as a counsellor and a comedienne. She has gained great knowledge from all these different perspectives and is ready to share her insights with you. She says: 'The hardest...