Whether you have been meaning to try yoga for years or you ve already attended thousands of classes, this is your go-to reference book for all things yoga. Delivered in Kara-Leah s trademark accessible and conversational tone, reading this book feels like sitting down for a cup of tea with a trusted and knowledgeable friend for personal advice on your yoga journey. Not only does she lay bare all the excuses that may be preventing you from getting to class your first class, your tenth class or even your thousandth class but she also provides in-depth instruction on how to choose the best yoga...