The goal of this book is to describe the concept of -Mental Toughness- in such a way that the reader understands the concept and understands how it relates to the development of young people of all ages, whether they are in education or engage in extra-curricular activity. Such understanding is particularly important in the context of change and the challenge of preparing to live and work in a fast moving and fast changing world.

One of the greatest challenges facing society today is that of developing young people who are the future generators of wealth so that they can play a...