The Free Spirit: Simple Joys for Wise Living is a handbook for self-discovery.

Playful yet profound, the book touches on simple ways to be happy, including self-care, transformational thinking, emotional healing, relationship success, empowered communication, and spiritual awakening. Like any true teacher, the book doesn't answer all of life's questions. It encourages the seeker to look within, to that most trustworthy guide-the free spirit.

Through simple interactive exercises, The Free Spirit offers a personalized approach, so that we can each realize true happiness-just as we are ...