The popular medical correspondent challenges women to reinvent their health and wellness routines, and to make midlife their most vibrant years. The world is realizing that a woman s thirties and forties can be the most beautiful, energetic, and passionate time of her life. Dr. Jennifer Ashton is America s fastest-rising women s health expert and medical television personality. Here in her health book for women, she outlines a powerful approach to health care that can help unleash new energy, strength, and sexiness. Integrating the latest scientific research, her five-part...
The popular medical correspondent challenges women to reinvent their health and wellness routines, and to make midlife their most vibrant years.