Keys to Healthy Eating Anatomical Chart 3E has been updated with changes from the USDA's 2010 Dietary Guidelines.
This chart contains descriptions of the 5 major food groups- what's in them, and daily recommendations
Explains and defines:
types of oils and fats
step by step guide on how to read a nutrition label
how to use the food pyramid
diagram of appropriate portion size

Also includes tips for healthy eating

Made in the USA.
Available in the following versions:

• 20" x 26" heavy paper laminated with grommets at top corners ISBN...