Identity is an important part, if not the most important part, of what makes us who we are and how we feel. What we identify with and connect ourselves with allows us to be who we are. This collection of poems reflects on my identity as a Welsh person. In this book, I want to share some of my thoughts and feelings about what it means to be Welsh in terms of its culture, politics, nature and national identity.
Identity is an important part, if not the most important part, of what makes us who we are and how we feel. What we identify with and connect ourselve...
One of the most institutionalised features of growing up in the UK, whatever background you are from, involves religion in some form. The main religions teach society about good morals and values, which are a marker to bring out the best of who we are, to live good lives, but essentially dominate and control how people want to be and how they feel too. In recent years, people's bad experiences of religion have emerged and through the media heart breaking stories have brought religion into question more than ever and its relevance to society. In this book, I want to tease out and unpack some...
One of the most institutionalised features of growing up in the UK, whatever background you are from, involves religion in some form. The main religio...
This book is about Chi Gung. Powerful and gentle movements that are suprisingly easy to learn and perform. The book gives an overview of Chi Gung, outlining some basic practices and introducing modern Chi Gung teachers. A brief history of Chi Gung is also covered. You can read about a set of movements called 'Shibashi', get some instruction for the basics and find out where to learn more. The book finishes with suggestions for important 'self-cultivation'. An excellent introduction for the beginner, as well as useful information for the more advanced practitioner.
This book is about Chi Gung. Powerful and gentle movements that are suprisingly easy to learn and perform. The book gives an overview of Chi Gung, out...