There are millions of people who bounce from one diet to another with no understanding of the link between emotional eating (compulsive overeating) and not being able to keep off the weight. Author Tennie McCarty was herself an overeater, food addict, and bulimic. Tennie believes that food addiction is a physical and mental problem with a spiritual solution. Tennie confronted her addictions to unhealthy relationships, food, work, and was finally able to find the one thing we all ultimately crave--serenity. In her work with clients, Tennie helps them uncover why they yo-yo diet, why they...
There are millions of people who bounce from one diet to another with no understanding of the link between emotional eating (compulsive overeating) an...