This reference book contains information regarding the effectiveness of eccentric exercises and static stretching in improving calf muscle flexibility among male university students. The book presents data collected through original research and offers critical analysis. It will be beneficial for physiotherapists and individuals involved in physical education, aiding them in their research and academic endeavors. The research was conducted with a solid understanding of physiotherapeutic approaches, and the manuscript is written in clear and accessible language.

This manuscript holds informations about non-specific low back pain and its physical therapy managements through two different approaches. Core stability exercises by the use of swiss ball (physio ball) and trunk balance training methods are adopted for the therapeutic purposes. This manuscript will fulfill the need of young researchers and same time will help the academicians to deal with non-specific low back pain patients. Evidence-based approaches and recent researchers' views are presented in this manuscript to enrich the content. Its lucid language and point-wise presentation is the...