Sleep is an important phenomenon in everyone's life. We spend one-third of our life sleeping. Lack of sleep may result in several sleeping disorders which can affect the mental, emotional and physical well-being. In this research, a disease known as Insomnia will be discussed. Normally, dreaming is an activity which is taking place in mind while the body is at rest. Insomnia, or sleeplessness, is a sleep disorder of being unable to fall asleep or to stay asleep as long as desired. A person suffering from Insomnia wakes up early or frequently during the night and feels exhausted, slow and is...