Butler, Gillian (Associate, Oxford Cognitive Therapy Centre, UK)|||Grey, Nick (Consultant Clinical Psychologist, Sussex
Manage Your Mind is a book for building resilience, overcoming emotional difficulties, and enabling self-development. With well over 200,000 copies sold, Manage Your Mind remains the definitive self-help guide for anyone seeking to lead a more enjoyable and productive life.
Manage Your Mind is a book for building resilience, overcoming emotional difficulties, and enabling self-development. With well over 200,000 copies so...
