Sifting through the numerous guidelines on physical activity and health published by government agencies, professional organizations, and associations can be a daunting task. Information exists in all types of formats and locations--including government documents, press releases, and Web sites--so simply finding those guidelines can be an ordeal. Physical Activity and Health Guidelines puts the current information in one place--at your fingertips.

Physical Activity and Health Guidelines compiles the latest recommendations from various leading sources and...