Everyone suffers at some time or other - it's simply a part of life. But however bad things seem, we are never completely helpless. For the deeply affirming truth is that we can choose how to respond to adverse circumstances. In this lively and engaging volume, Trystan Owain Hughes suggests that learning how to suffer and how to wait patiently may be the secret of finding joy in our lives. Diagnosed with a degenerative spinal condition, he was surprised to discover that, instead of increasing his unhappiness, it spurred him on to seek out sources of hope and meaning. In the first part of the...