"The Midlife Health Guide for Men" brings to the forefront all the latest medical and complementary approaches to optimizing the total health of a middle-aged man.

Dr. Chris Rao, MD, FAAFP, is constantly reminded of the ravages that Father Time inflicts upon us. Midlife presents a "window of opportunity" because of its unique challenges and changes. Most men are at the top of their game, yet may be experiencing many subtle, early stages of disease. Confused about all the latest health news? Don't be. To prevent such age-related illnesses, Dr. Rao helps empower you to take control of your...