In an economy of distraction, focus is the ultimate competitive advantage. We live in a world that constantly demands our attention-emails, notifications, open offices. Most of us spend our days in a state of continuous partial attention, skimming the surface of our work. "Hyperfocus" teaches you how to reclaim your brain and master the art of deep work.This book explores the neuroscience of attention. We have a limited amount of "attentional space." When we multitask, we dumb ourselves down. Learn to enter the "Hyperfocus" mode: a state of intense concentration where you are 100% engaged...
In an economy of distraction, focus is the ultimate competitive advantage. We live in a world that constantly demands our attention-emails, notificati...