When you think you're done, you're only at 40%. Most of us live our lives at a fraction of our potential, held back by a mind that seeks comfort and safety. "Iron Mind" (inspired by David Goggins) is a brutal wake-up call to callous your brain against the softness of modern life. Through the lens of extreme endurance and special forces discipline, we explore the limits of human capability.Pain is not something to be avoided; it is a tool for growth. Learn to embrace the "suck." Do something that scares you or hurts you every single day to build mental armor. We discuss the "Cookie Jar"...